BEL Danny de Ridder
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:08:17 at Ghent 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Nehemie Roger Twayiwa, Danny De Ridderwhole field → | Doubles Men · team 25-29 | 1:08:17 | 387th of 1,448115th of 354 aged 25-29 | 35:56 | 27:06 | 5:21 | View results | See splits Hide splitsSkiErg4:17faster than 15%Sled push1:38fastest 15%Sled pull3:05fastest 21%Burpee broad jump3:11faster than 49%Row4:53faster than 10%Farmers carry1:33fastest 41%Sandbag lunges3:07fastest 34%Wall balls5:22faster than 17%Runs (8 km)35:56fastest 20%Roxzone5:21fastest 22%Run 14:03fastest 7%Run 24:13fastest 22%Run 34:56fastest 43%Run 44:40fastest 29%Run 54:38fastest 22%Run 64:34fastest 23%Run 74:36fastest 25%Run 84:19fastest 12%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Nehemie Roger Twayiwa Efoloko, Danny De Ridderwhole field → | Doubles Men · team 25-29 | 1:09:35 | 340th of 1,17599th of 286 aged 25-29 | 36:07 | 28:09 | 5:22 | View results | See splits Hide splitsSkiErg4:11faster than 20%Sled push1:24fastest 14%Sled pull3:44faster than 26%Burpee broad jump2:50fastest 25%Row4:22fastest 40%Farmers carry1:30fastest 28%Sandbag lunges3:38faster than 45%Wall balls6:30faster than 10%Runs (8 km)36:07fastest 20%Roxzone5:22fastest 13%Run 15:42faster than 17%Run 24:06fastest 17%Run 34:24fastest 16%Run 44:25fastest 17%Run 54:24fastest 12%Run 64:27fastest 16%Run 74:24fastest 14%Run 84:19fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Maastricht 2025 · best of 2 | 4:04 |
| Sled push | 1:24 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 3:05 | Ghent 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:50 | Maastricht 2025 · best of 2 | 3:13 |
| Row | 4:22 | Maastricht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Maastricht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:07 | Ghent 2025 · best of 2 | 3:35 |
| Wall balls | 5:22 | Ghent 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:56 | Ghent 2025 · best of 2 | 42:19 |
| Roxzone | 5:21 | Ghent 2025 · best of 2 | 6:48 |
How to read
Each station's best across Danny's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:53 against the typical Doubles Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
