GBR Dannielle Cliffe
2 HYROX races over 2 seasons. Best Open Women time: 1:49:03 at Manchester 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dannielle Cliffe at each race, oldest on the left; lower is faster.The best was 1:49:03 at Manchester (Jan 2026); Dannielle Cliffe was 11:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Women | 1:49:03 |
| Tenerife | Sep 2026 | Open Women | 2:00:29 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
404th of 486 Open Women (faster than 16%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 5:55 | 5:40 | faster than 36% |
| SkiErg: | 5:26 | 5:10 | faster than 26% |
| Run 2: | 6:26 | 5:32 | faster than 16% |
| Sled push: | 4:33 | 3:43 | faster than 20% |
| Run 3: | 6:39 | 5:50 | faster than 22% |
| Sled pull: | 8:09 | 6:12 | faster than 13% |
| Run 4: | 7:02 | 6:00 | faster than 20% |
| Burpee broad jump: | 8:54 | 7:22 | faster than 31% |
| Run 5: | 7:10 | 6:05 | faster than 19% |
| Row: | 6:11 | 5:41 | faster than 17% |
| Run 6: | 7:08 | 6:00 | faster than 18% |
| Farmers carry: | 2:17 | 2:36 | faster than 70% |
| Run 7: | 6:50 | 5:59 | faster than 24% |
| Sandbag lunges: | 7:15 | 5:26 | faster than 18% |
| Run 8: | 8:22 | 6:57 | faster than 22% |
| Wall balls: | 12:03 | 7:06 | faster than 6% |
| Roxzone: | 10:18 | 8:57 | faster than 30% |
| Runs (8 km) | 55:29 | 48:27 | faster than 22% |
| Stations (8) | 54:48 | ||
| Finish | 2:00:29 | 1:42:06 | 404th of 486 · faster than 16% |
1,044th of 1,356 Open Women (faster than 23%). Against the 41 who finished around 1:48:03: most time gained on sandbag lunges (3:00), most lost on sled push (4:06). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:13 | faster than 30% |
| SkiErg: | 5:21 | 5:07 | faster than 26% |
| Run 2: | 6:39 | 5:56 | faster than 27% |
| Sled push: | 6:54 | 2:39 | faster than 0% |
| Run 3: | 6:37 | 6:18 | faster than 39% |
| Sled pull: | 6:52 | 5:28 | faster than 16% |
| Run 4: | 6:50 | 6:20 | faster than 33% |
| Burpee broad jump: | 8:35 | 6:43 | faster than 24% |
| Run 5: | 6:57 | 6:29 | faster than 35% |
| Row: | 5:53 | 5:24 | faster than 17% |
| Run 6: | 6:46 | 6:22 | faster than 35% |
| Farmers carry: | 1:57 | 2:18 | faster than 83% |
| Run 7: | 6:40 | 6:18 | faster than 36% |
| Sandbag lunges: | 3:22 | 5:17 | faster than 95% |
| Run 8: | 5:45 | 5:20 | faster than 38% |
| Wall balls: | 10:23 | 6:41 | faster than 11% |
| Roxzone †: | 8:59 | ||
| Runs (8 km) | 50:47 | 47:39 | faster than 36% |
| Stations (8) | 49:17 | ||
| Finish | 1:49:03 | 1:34:09 | 1044th of 1,356 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Dannielle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:21 | Manchester 2026 · best of 2 | 5:16 |
| Sled push | 4:33 | Tenerife 2026 · best of 2 | 2:55 |
| Sled pull | 6:52 | Manchester 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:35 | Manchester 2026 · best of 2 | 6:46 |
| Row | 5:53 | Manchester 2026 · best of 2 | 5:31 |
| Farmers carry | 1:57 | Manchester 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:22 | Manchester 2026 · best of 2 | 5:13 |
| Wall balls | 10:23 | Manchester 2026 · best of 2 | 6:43 |
| Runs (8 km) | 50:47 | Manchester 2026 · best of 2 | 46:44 |
| Roxzone | 10:18 | Tenerife 2026 | 7:57 |
How to read
Each station's best across Dannielle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Dannielle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Dannielle: faster than |
|---|---|
| Ski | 27% |
| Push | 0% |
| Pull | 17% |
| BBJ | 25% |
| Row | 18% |
| Carry | 84% |
| Lunges | 96% |
| Wall balls | 12% |
| Roxzone | 17% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dannielle beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dannielle's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:55 faster); weakest: Sled push (4:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dannielle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dannielle: 50:52 running, 49:17 at the stations and 8:59 in the roxzone; the longest station was the wall balls (10:23).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Dannielle | Typical Open Women |
|---|---|---|
| Run 1 | 4:37 | 4:13 |
| SkiErg | 5:21 | 5:07 |
| Run 2 | 6:39 | 5:56 |
| Sled push | 6:54 | 2:39 |
| Run 3 | 6:37 | 6:18 |
| Sled pull | 6:52 | 5:28 |
| Run 4 | 6:50 | 6:20 |
| Burpee broad jump | 8:35 | 6:43 |
| Run 5 | 6:57 | 6:29 |
| Row | 5:53 | 5:24 |
| Run 6 | 6:46 | 6:22 |
| Farmers carry | 1:57 | 2:18 |
| Run 7 | 6:40 | 6:18 |
| Sandbag lunges | 3:22 | 5:17 |
| Run 8 | 5:45 | 5:20 |
| Wall balls | 10:23 | 6:41 |
| Roxzone | 8:59 | 6:08 |
| Finish | 1:49:03 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 4:15 against the typical Open Women finisher at Manchester 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:49:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
