USA Danna Ashkar
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:21:15 at Miami Beach 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danna Ashkar at each race, oldest on the left; lower is faster.The best was 1:21:15 at Miami Beach (Apr 2025); Danna Ashkar was 8:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Doubles Women | 1:21:15 |
| Anaheim | Dec 2025 | Doubles Women | 1:29:55 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
370th of 899 Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 899 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:37 | 6:01 | faster than 65% |
| SkiErg: | 4:39 | 5:05 | faster than 91% |
| Run 2: | 5:43 | 6:03 | faster than 64% |
| Sled push: | 1:50 | 1:58 | faster than 65% |
| Run 3: | 6:23 | 6:21 | faster than 48% |
| Sled pull: | 3:35 | 4:24 | faster than 85% |
| Run 4: | 6:33 | 6:26 | faster than 46% |
| Burpee broad jump: | 4:18 | 4:29 | faster than 57% |
| Run 5: | 7:32 | 6:38 | faster than 25% |
| Row: | 5:11 | 5:33 | faster than 80% |
| Run 6: | 6:23 | 6:32 | faster than 55% |
| Farmers carry: | 1:40 | 1:59 | faster than 89% |
| Run 7: | 6:36 | 6:32 | faster than 48% |
| Sandbag lunges: | 3:52 | 4:06 | faster than 60% |
| Run 8: | 8:53 | 8:16 | faster than 37% |
| Wall balls: | 4:04 | 4:36 | faster than 78% |
| Roxzone: | 7:15 | 7:19 | faster than 51% |
| Runs (8 km) | 53:36 | 53:30 | faster than 49% |
| Stations (8) | 29:09 | ||
| Finish | 1:29:55 | 1:33:18 | 370th of 899 · faster than 58% |
261st of 621 Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 621 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:19 | faster than 41% |
| SkiErg: | 4:37 | 4:46 | faster than 67% |
| Run 2: | 5:41 | 5:44 | faster than 52% |
| Sled push: | 1:40 | 1:50 | faster than 77% |
| Run 3: | 5:52 | 6:00 | faster than 57% |
| Sled pull: | 4:10 | 4:20 | faster than 59% |
| Run 4: | 5:50 | 6:03 | faster than 60% |
| Burpee broad jump: | 3:25 | 3:35 | faster than 59% |
| Run 5: | 6:01 | 6:10 | faster than 56% |
| Row: | 4:53 | 5:09 | faster than 77% |
| Run 6: | 6:01 | 6:02 | faster than 51% |
| Farmers carry: | 1:57 | 1:49 | faster than 32% |
| Run 7: | 5:50 | 6:03 | faster than 59% |
| Sandbag lunges: | 3:18 | 3:25 | faster than 55% |
| Run 8: | 6:03 | 6:10 | faster than 54% |
| Wall balls: | 4:15 | 4:04 | faster than 38% |
| Roxzone: | 7:23 | 7:24 | faster than 50% |
| Runs (8 km) | 45:42 | 46:42 | faster than 56% |
| Stations (8) | 28:15 | ||
| Finish | 1:21:15 | 1:23:21 | 261st of 621 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Danna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Miami Beach 2025 · best of 2 | 4:49 |
| Sled push | 1:40 | Miami Beach 2025 · best of 2 | 1:52 |
| Sled pull | 3:35 | Anaheim 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:25 | Miami Beach 2025 · best of 2 | 4:18 |
| Row | 4:53 | Miami Beach 2025 · best of 2 | 5:13 |
| Farmers carry | 1:40 | Anaheim 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:18 | Miami Beach 2025 · best of 2 | 3:47 |
| Wall balls | 4:04 | Anaheim 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:42 | Miami Beach 2025 · best of 2 | 49:17 |
| Roxzone | 7:15 | Anaheim 2025 · best of 2 | 7:46 |
How to read
Each station's best across Danna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rachel Kapul2 races
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 621 Doubles Women
Shape of the race
This chart shows where Danna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 78% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Danna: faster than |
|---|---|
| Ski | 67% |
| Push | 77% |
| Pull | 60% |
| BBJ | 59% |
| Row | 78% |
| Carry | 33% |
| Lunges | 55% |
| Wall balls | 39% |
| Roxzone | 51% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danna beat on each part of the race, at this race.Best: Row (faster than 78%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danna's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (1:00 faster); weakest: Wall balls (0:11 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danna against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danna: 45:46 running, 28:16 at the stations and 7:23 in the roxzone; the longest station was the row (4:53) and the shortest the sled push (1:40).Below, Typical Doubles Women: 46:31 running, 28:58 at the stations and 7:24 in the roxzone; the longest station was the row (5:09).
See the numbers
| Part | Danna | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:28 | 4:19 |
| SkiErg | 4:37 | 4:46 |
| Run 2 | 5:41 | 5:44 |
| Sled push | 1:40 | 1:50 |
| Run 3 | 5:52 | 6:00 |
| Sled pull | 4:10 | 4:20 |
| Run 4 | 5:50 | 6:03 |
| Burpee broad jump | 3:25 | 3:35 |
| Run 5 | 6:01 | 6:10 |
| Row | 4:53 | 5:09 |
| Run 6 | 6:01 | 6:02 |
| Farmers carry | 1:57 | 1:49 |
| Run 7 | 5:50 | 6:03 |
| Sandbag lunges | 3:18 | 3:25 |
| Run 8 | 6:03 | 6:10 |
| Wall balls | 4:15 | 4:04 |
| Roxzone | 7:23 | 7:24 |
| Finish | 1:21:15 | 1:23:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:15.
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