Athlete · Open Men · 35-39 ·

PHI

Dann Laurence Goze

3 HYROX results over 1 season. Best Open Men time 1:35:20 at London Olympia 2026.

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1:35:20 best Open Men time · London Olympia 2026 3 Open Men races

1902nd of 2,638 best Open Men place · London Olympia 2026 among Open Men finishers there

1:35:20 latest race · London Olympia 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · London Olympia 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:40:001:44:001:48:00 best 1:35:20

Each dot is one Open Men race. From the first Open Men race to the best: 16:37 faster (1:51:57 to 1:35:20).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 35-39	1:35:20	1902nd of 2,638	43:00	40:30	11:53	splits SkiErg4:37Sled push3:14Sled pull5:16Burpee broad jump6:00Row5:21Farmers carry3:08Sandbag lunges4:23Wall balls8:31Run 15:16Run 25:07Run 35:12Run 45:03Run 55:12Run 64:52Run 75:00Run 87:20Full report for this race →
Las Vegas 2026 21 Feb 2026what the whole field did →	Open Men · 35-39	1:45:15	1305th of 1,736	53:30	41:51	9:59	splits SkiErg4:47Sled push3:34Sled pull5:44Burpee broad jump5:34Row5:06Farmers carry2:29Sandbag lunges6:49Wall balls7:48Run 13:31Run 25:12Run 35:40Run 46:08Run 56:29Run 66:18Run 76:00Run 814:15Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:51:57	1388th of 1,834	52:43	50:27	8:51	splits SkiErg5:12Sled push3:19Sled pull7:09Burpee broad jump6:35Row5:31Farmers carry3:10Sandbag lunges8:13Wall balls11:18Run 15:09Run 25:57Run 36:30Run 46:23Run 56:31Run 65:53Run 76:16Run 810:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dannedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 34%

Sled pull faster than 24%

Burpee broad jump faster than 41%

Row faster than 15%

Farmers carry faster than 11%

Sandbag lunges faster than 75%

Wall balls faster than 34%

Roxzone faster than 2%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:18 slower

Sled pull 0:52 slower

Burpee broad jump 0:25 slower

Row 0:33 slower

Farmers carry 0:55 slower

Sandbag lunges 0:53 faster

Wall balls 1:07 slower

Roxzone 6:00 slower

Runs (8 km) 1:53 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dann against the typical Open Men finisher

Dann1:35:20

5:164:375:073:145:125:165:036:005:125:214:523:085:004:237:208:3111:53

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:00 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown