ITA Danilo Nigro
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:28:59 (Rome 2025) · Doubles Men 1:14:33 (Milan 2024) · Doubles Mixed 1:29:04 (Milan 2024) · Relay 1:21:37 (Milan 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:28:59 | 1286th of 1,999 | 42:32 | 38:45 | 7:47 | splitsSkiErg4:27Sled push3:21Sled pull5:55Burpee broad jump5:05Row4:47Farmers carry2:49Sandbag lunges6:00Wall balls6:21Run 16:00Run 24:42Run 35:18Run 45:04Run 55:21Run 65:17Run 75:03Run 85:51Full report for this race → |
| Milan 2024 19 Oct 2024team: Flavio Briguglio, Danilo Nigrowhat the whole field did → | Doubles Men · team 30-39 | 1:14:33 | top 32% 179/572 | 40:22 | 26:27 | 7:49 | splitsSkiErg3:58Sled push1:54Sled pull4:16Burpee broad jump3:06Row4:35Farmers carry1:36Sandbag lunges2:54Wall balls4:08Run 16:21Run 24:54Run 34:54Run 45:00Run 55:01Run 64:52Run 75:20Run 84:02Full report for this race → |
| Milan 2024 19 Oct 2024team: Daniela Bara, Danilo Nigrowhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:04 | 496th of 768 | 51:06 | 30:24 | 7:39 | splitsSkiErg4:21Sled push2:21Sled pull4:38Burpee broad jump3:14Row4:33Farmers carry1:53Sandbag lunges4:51Wall balls4:33Run 17:21Run 26:01Run 36:21Run 46:22Run 56:34Run 66:36Run 76:32Run 85:22Full report for this race → |
| Milan 2024 19 Oct 2024team: Daniela Bara, Danilo Nigro, Flavio Briguglio, Elena Bonadeowhat the whole field did → | Relay · team U40 | 1:21:37 | 58th of 105 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Rome 2025, against 1,999 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danilo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:03 against the typical Open Men finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
