Athlete · Open Men · 45-49 ·

ITA

Danilo Cantaluppi

4 HYROX results over 2 seasons. Best Open Men time 1:07:37 at Verona 2025.

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1:07:37 best Open Men time · Verona 2025 4 Open Men races

top 6% best Open Men place · Verona 2025 94th of 1,842 Open Men finishers there

1:11:40 latest race · Turin 2026 4:03 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Verona 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:001:11:00 best 1:07:37 best 1:07:37 · Verona

Each dot is one Open Men race. From the first Open Men race to the best: 2:58 faster (1:10:35 to 1:07:37).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 45-49	1:11:40	top 14% 284/2,099	31:06	34:38	6:00	splits SkiErg4:39Sled push3:34Sled pull4:33Burpee broad jump4:56Row4:55Farmers carry1:41Sandbag lunges4:21Wall balls5:59Run 13:00Run 23:43Run 33:54Run 44:00Run 54:08Run 63:59Run 73:59Run 84:28Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Open Men · 40-44	1:07:37	top 6% 94/1,842	30:41	31:38	5:23	splits SkiErg4:39Sled push2:28Sled pull4:35Burpee broad jump4:38Row4:31Farmers carry1:36Sandbag lunges4:08Wall balls5:03Run 14:00Run 23:39Run 33:48Run 43:48Run 53:56Run 63:50Run 73:45Run 83:59Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Open Men · 40-44	1:07:53	top 6% 103/1,821	29:52	32:35	5:30	splits SkiErg4:37Sled push2:32Sled pull3:54Burpee broad jump5:06Row4:34Farmers carry1:41Sandbag lunges4:00Wall balls6:11Run 13:46Run 23:42Run 33:49Run 43:51Run 53:52Run 63:52Run 73:51Run 83:13Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Men · 40-44	1:10:35	top 7% 87/1,370	32:28	32:33	5:39	splits SkiErg4:33Sled push2:34Sled pull5:05Burpee broad jump4:41Row4:38Farmers carry1:39Sandbag lunges3:53Wall balls5:30Run 15:03Run 23:55Run 34:00Run 43:59Run 54:06Run 64:03Run 73:59Run 83:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daniloedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 86%

Sled pull faster than 56%

Burpee broad jump faster than 64%

Row faster than 79%

Farmers carry faster than 94%

Sandbag lunges faster than 85%

Wall balls faster than 83%

Roxzone faster than 89%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:37 faster

Sled pull 0:09 faster

Burpee broad jump 0:28 faster

Row 0:14 faster

Farmers carry 0:31 faster

Sandbag lunges 1:05 faster

Wall balls 1:29 faster

Roxzone 1:25 faster

Runs (8 km) 9:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danilo against the typical Open Men finisher

Danilo1:07:37

4:004:393:392:283:484:353:484:383:564:313:501:363:454:083:595:035:23

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown