CAN Danielle Overstrom
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:18:30 at Miami Beach 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Danielle Overstrom, Conner Overstromwhat the whole field did → | Doubles Mixed · team 30-34 | 1:32:38 | 608th of 984 | 52:59 | 30:18 | 9:23 | splitsSkiErg4:35Sled push2:08Sled pull4:52Burpee broad jump2:55Row5:22Farmers carry1:32Sandbag lunges3:32Wall balls5:22Run 15:49Run 26:42Run 36:58Run 46:53Run 56:54Run 67:02Run 76:58Run 85:46Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Danielle Overstrom, Conner Overstromwhat the whole field did → | Doubles Mixed · team U29 | 1:18:30 | top 42% 171/412 | 42:40 | 28:42 | 7:13 | splitsSkiErg4:19Sled push1:55Sled pull3:59Burpee broad jump2:42Row4:48Farmers carry1:41Sandbag lunges3:35Wall balls5:43Run 14:29Run 25:26Run 35:34Run 45:35Run 55:29Run 65:22Run 75:22Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Beach 2025, against 412 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danielle against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:19 against the typical Doubles Mixed finisher at Miami Beach 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
