AUS Danielle Norman
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:54:09 (Brisbane 2026) · Doubles Women 1:27:04 (Brisbane 2026) · Relay Women 1:44:46 (Perth 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:47 faster (1:56:56 to 1:54:09).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Cvita Sliskovic, Danielle Norman, Cherrie Jakovich, Chenara Liversidgewhat the whole field did → | Relay Women · team U40 | 1:44:46 | 133rd of 148 | 51:27 | 46:32 | 6:47 | splitsSkiErg5:36Sled push4:34Sled pull4:56Burpee broad jump8:34Row6:06Farmers carry2:50Sandbag lunges5:33Wall balls8:23Run 14:47Run 27:35Run 36:12Run 46:31Run 58:27Run 67:09Run 75:15Run 85:33Full report for this race → |
| Perth 2026 21 Aug 2026team: Danielle Norman, Chenara Liversidgewhat the whole field did → | Doubles Women · team 35-39 | 1:43:07 | 1114th of 1,305 | 59:12 | 36:51 | 7:04 | splitsSkiErg4:54Sled push2:00Sled pull4:23Burpee broad jump6:17Row5:38Farmers carry2:50Sandbag lunges5:55Wall balls4:54Run 15:21Run 26:59Run 37:21Run 47:24Run 58:06Run 68:17Run 78:01Run 87:45Full report for this race → |
| Perth 2026 21 Aug 2026what the whole field did → | Open Women · 30-34 | 2:01:52 | 946th of 1,049 | 1:02:54 | 52:06 | 6:52 | splitsSkiErg5:59Sled push3:33Sled pull7:23Burpee broad jump9:16Row6:23Farmers carry3:21Sandbag lunges7:28Wall balls8:43Run 15:20Run 27:19Run 38:08Run 48:07Run 58:36Run 69:01Run 78:17Run 88:09Full report for this race → |
| Brisbane 2026 13 Apr 2026what the whole field did → | Open Women · 30-34 | 1:54:09 | 833rd of 962 | 52:37 | 52:40 | 8:57 | splitsSkiErg5:23Sled push3:19Sled pull8:30Burpee broad jump10:05Row5:46Farmers carry2:53Sandbag lunges6:49Wall balls9:55Run 15:19Run 26:14Run 36:44Run 46:39Run 56:49Run 66:54Run 76:52Run 87:08Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Chenara Liversidge, Danielle Normanwhat the whole field did → | Doubles Women · team 35-39 | 1:27:04 | 1017th of 1,809 | 48:40 | 30:36 | 7:53 | splitsSkiErg4:35Sled push1:21Sled pull4:18Burpee broad jump5:03Row4:56Farmers carry2:00Sandbag lunges4:14Wall balls4:09Run 15:18Run 25:53Run 36:10Run 46:19Run 56:24Run 66:26Run 76:18Run 85:57Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Women · 30-34 | 1:56:56 | 1487th of 1,666 | 53:53 | 51:02 | 12:05 | splitsSkiErg5:32Sled push3:22Sled pull8:24Burpee broad jump9:40Row6:36Farmers carry2:25Sandbag lunges5:52Wall balls9:11Run 13:38Run 26:41Run 36:44Run 46:46Run 57:05Run 67:01Run 77:05Run 88:57Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Chenara Liversidge, Danielle Normanwhat the whole field did → | Doubles Women · team 30-34 | 1:31:06 | 1577th of 2,446 | 46:55 | 33:37 | 10:38 | splitsSkiErg4:56Sled push1:35Sled pull4:51Burpee broad jump5:27Row5:09Farmers carry2:06Sandbag lunges4:29Wall balls5:04Run 13:19Run 25:55Run 36:07Run 46:03Run 56:12Run 66:13Run 76:04Run 87:06Full report for this race → |
| Perth 2025 5 Sept 2025team: Danielle Norman, Chenara Liversidgewhat the whole field did → | Doubles Women · team 30-34 | 1:33:47 | 562nd of 812 | 50:41 | 34:11 | 8:59 | splitsSkiErg4:45Sled push2:13Sled pull6:02Burpee broad jump4:51Row5:35Farmers carry2:05Sandbag lunges3:44Wall balls4:56Run 16:12Run 25:45Run 36:50Run 46:22Run 56:08Run 66:42Run 76:32Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 962 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danielle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:46 against the typical Open Women finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
