USA Danielle Monk
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danielle Monk at each race, oldest on the left; lower is faster.The best was 1:32:01 at Las Vegas (Feb 2026); Danielle Monk was 19:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Doubles Women | 1:32:01 |
| Salt Lake City | Sep 2026 | Doubles Women | 1:51:58 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,395th of 1,633 Doubles Women (faster than 14%). Against the 49 who finished around 1:51:30: most time gained on burpee broad jump (0:51), most lost on wall balls (1:41). Runs 5 to 8 took 5:20 more than runs 1 to 4 (them: 5:50 more).
| Part | Time | Typical here | vs 1,633 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:23 | 3:56 | faster than 23% |
| SkiErg: | 5:23 | 4:59 | faster than 16% |
| Run 2: | 7:38 | 6:20 | faster than 14% |
| Sled push: | 2:49 | 1:39 | faster than 0% |
| Run 3: | 8:11 | 6:38 | faster than 12% |
| Sled pull: | 4:31 | 4:14 | faster than 35% |
| Run 4: | 8:03 | 6:42 | faster than 17% |
| Burpee broad jump: | 4:51 | 4:26 | faster than 37% |
| Run 5: | 8:17 | 6:51 | faster than 18% |
| Row: | 5:09 | 5:19 | faster than 64% |
| Run 6: | 8:10 | 6:47 | faster than 18% |
| Farmers carry: | 1:55 | 1:52 | faster than 44% |
| Run 7: | 8:21 | 6:48 | faster than 15% |
| Sandbag lunges: | 4:29 | 3:52 | faster than 26% |
| Run 8: | 8:46 | 6:52 | faster than 16% |
| Wall balls: | 7:03 | 4:35 | faster than 6% |
| Roxzone: | 14:08 | 10:20 | faster than 9% |
| Runs (8 km) | 1:01:46 | 51:08 | faster than 16% |
| Stations (8) | 36:10 | ||
| Finish | 1:51:58 | 1:33:03 | 1395th of 1,633 · faster than 14% |
1,389th of 1,997 Open Women (faster than 30%). Against the 60 who finished around 1:56:07: most time gained on row (0:36), most lost on wall balls (0:57). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 6:54 | 6:10 | faster than 24% |
| SkiErg: | 5:52 | 5:26 | faster than 21% |
| Run 2: | 6:36 | 5:45 | faster than 26% |
| Sled push: | 3:13 | 3:13 | faster than 50% |
| Run 3: | 6:42 | 6:05 | faster than 32% |
| Sled pull: | 8:02 | 6:44 | faster than 25% |
| Run 4: | 6:43 | 6:07 | faster than 33% |
| Burpee broad jump: | 7:40 | 7:10 | faster than 41% |
| Run 5: | 7:00 | 6:19 | faster than 33% |
| Row: | 5:18 | 5:39 | faster than 77% |
| Run 6: | 6:56 | 6:09 | faster than 30% |
| Farmers carry: | 2:59 | 2:29 | faster than 23% |
| Run 7: | 6:53 | 6:07 | faster than 31% |
| Sandbag lunges: | 6:47 | 5:43 | faster than 29% |
| Run 8: | 8:44 | 6:36 | faster than 19% |
| Wall balls: | 9:51 | 7:23 | faster than 22% |
| Roxzone: | 9:48 | 8:48 | faster than 36% |
| Runs (8 km) | 56:25 | 49:27 | faster than 28% |
| Stations (8) | 49:42 | ||
| Finish | 1:55:50 | 1:43:26 | 1389th of 1,997 · faster than 30% |
895th of 1,899 Doubles Women (faster than 52%). Against the 58 who finished around 1:30:59: most time gained on the roxzone (1:23), most lost on the eight runs (1:34). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 3:45 more).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:16 | faster than 55% |
| SkiErg: | 5:07 | 5:02 | faster than 42% |
| Run 2: | 6:28 | 6:26 | faster than 48% |
| Sled push: | 2:12 | 2:03 | faster than 33% |
| Run 3: | 6:39 | 6:42 | faster than 52% |
| Sled pull: | 4:17 | 4:16 | faster than 49% |
| Run 4: | 6:58 | 6:47 | faster than 42% |
| Burpee broad jump: | 4:28 | 4:11 | faster than 39% |
| Run 5: | 6:55 | 6:56 | faster than 50% |
| Row: | 4:55 | 5:20 | faster than 87% |
| Run 6: | 7:00 | 6:55 | faster than 47% |
| Farmers carry: | 2:03 | 1:52 | faster than 27% |
| Run 7: | 7:21 | 6:53 | faster than 36% |
| Sandbag lunges: | 3:54 | 3:46 | faster than 43% |
| Run 8: | 7:09 | 7:02 | faster than 46% |
| Wall balls: | 5:20 | 4:37 | faster than 24% |
| Roxzone: | 7:13 | 8:50 | faster than 78% |
| Runs (8 km) | 52:37 | 52:18 | faster than 48% |
| Stations (8) | 32:16 | ||
| Finish | 1:32:01 | 1:32:48 | 895th of 1,899 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lindsey Reed1 race
- Madison Roberts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Danielle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 78% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Danielle: faster than |
|---|---|
| Ski | 21% |
| Push | 51% |
| Pull | 25% |
| BBJ | 42% |
| Row | 78% |
| Carry | 23% |
| Lunges | 29% |
| Wall balls | 23% |
| Roxzone | 37% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danielle beat on each part of the race, at this race.Best: Row (faster than 78%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danielle's time on each part against the typical Open Women finisher at this race.Best: Row (0:21 faster); weakest: Runs (8 km) (6:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danielle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danielle: 56:28 running, 49:42 at the stations and 9:48 in the roxzone; the longest station was the wall balls (9:51).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Danielle | Typical Open Women |
|---|---|---|
| Run 1 | 6:54 | 6:10 |
| SkiErg | 5:52 | 5:26 |
| Run 2 | 6:36 | 5:45 |
| Sled push | 3:13 | 3:13 |
| Run 3 | 6:42 | 6:05 |
| Sled pull | 8:02 | 6:44 |
| Run 4 | 6:43 | 6:07 |
| Burpee broad jump | 7:40 | 7:10 |
| Run 5 | 7:00 | 6:19 |
| Row | 5:18 | 5:39 |
| Run 6 | 6:56 | 6:09 |
| Farmers carry | 2:59 | 2:29 |
| Run 7 | 6:53 | 6:07 |
| Sandbag lunges | 6:47 | 5:43 |
| Run 8 | 8:44 | 6:36 |
| Wall balls | 9:51 | 7:23 |
| Roxzone | 9:48 | 8:48 |
| Finish | 1:55:50 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:28 against the typical Open Women finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
