GBR Danielle Dougan
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:11:23 (Frankfurt 2025) · Doubles Mixed 1:07:38 (Glasgow Mar 2026) · Doubles Women 1:08:05 (Glasgow Mar 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Women · 35-39 | 1:14:34 | top 10% 91/994 | 35:14 | 33:49 | 5:31 | splitsSkiErg4:27Sled push1:55Sled pull3:52Burpee broad jump5:04Row4:54Farmers carry1:51Sandbag lunges6:23Wall balls5:23Run 13:47Run 24:19Run 34:37Run 44:30Run 54:42Run 64:25Run 74:33Run 84:25Full report for this race → |
| Glasgow Mar 2026 14 Mar 2026team: Christopher Dougan, Danielle Douganwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:38 | top 10% 210/2,159 | 38:48 | 25:11 | 3:42 | splitsSkiErg4:01Sled push1:49Sled pull3:09Burpee broad jump3:04Row4:31Farmers carry1:28Sandbag lunges3:15Wall balls3:54Run 14:36Run 24:39Run 34:49Run 45:15Run 54:47Run 64:36Run 74:59Run 85:12Full report for this race → |
| Glasgow Mar 2026 13 Mar 2026team: Taylor Hood, danielle Douganwhat the whole field did → | Doubles Women · team 30-34 | 1:09:24 | top 3% 70/2,386 | 40:26 | 24:19 | 4:45 | splitsSkiErg4:07Sled push1:31Sled pull3:03Burpee broad jump3:19Row4:27Farmers carry1:25Sandbag lunges2:52Wall balls3:35Run 14:17Run 24:52Run 35:14Run 45:12Run 55:12Run 65:04Run 75:05Run 85:32Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 35-39 | 1:11:23 | top 3% 24/1,071 | 36:26 | 29:09 | 5:52 | splitsSkiErg4:31Sled push2:07Sled pull4:14Burpee broad jump3:46Row5:03Farmers carry1:39Sandbag lunges3:29Wall balls4:20Run 13:42Run 24:14Run 34:42Run 44:46Run 54:56Run 64:37Run 74:37Run 84:55Full report for this race → |
| Madrid 2025 27 Nov 2025team: Christopher Dougan, Danielle Douganwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:39 | top 15% 235/1,659 | 39:13 | 26:26 | 6:05 | splitsSkiErg4:17Sled push1:45Sled pull3:32Burpee broad jump2:54Row4:43Farmers carry1:40Sandbag lunges3:36Wall balls3:59Run 14:02Run 24:33Run 34:49Run 45:01Run 55:36Run 64:41Run 74:54Run 85:42Full report for this race → |
| Glasgow Mar 2025 16 Mar 2025team: Taylor Hood, Danielle Douganwhat the whole field did → | Doubles Women · team U29 | 1:08:05 | top 4% 58/1,847 | 41:14 | 22:17 | 4:38 | splitsSkiErg3:58Sled push1:35Sled pull2:53Burpee broad jump2:04Row4:24Farmers carry1:16Sandbag lunges2:27Wall balls3:40Run 13:19Run 25:03Run 35:40Run 45:48Run 55:46Run 65:36Run 75:52Run 84:15Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025team: Martin McPhilemy, Danielle Douganwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:10 | top 28% 469/1,712 | 43:01 | 26:07 | 5:06 | splitsSkiErg3:59Sled push2:05Sled pull3:07Burpee broad jump2:52Row4:43Farmers carry1:25Sandbag lunges3:40Wall balls4:16Run 13:51Run 25:11Run 35:28Run 45:29Run 55:29Run 65:33Run 75:37Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danielle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
