RSA Danielle de Villiers
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:22 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Nadene Heunis, Danielle De Villierswhat the whole field did → | Doubles Women · team 25-29 | 1:18:22 | top 16% 185/1,19635th of 215 aged 25-29 | 43:23 | 30:36 | 4:28 | View results | See splits Hide splitsSkiErg4:55faster than 43%Sled push1:32fastest 30%Sled pull4:36faster than 41%Burpee broad jump4:07fastest 32%Row5:11fastest 45%Farmers carry1:39fastest 20%Sandbag lunges3:20fastest 19%Wall balls5:16faster than 37%Runs (8 km)43:23fastest 10%Roxzone4:28fastest 10%Run 14:08fastest 17%Run 25:30fastest 14%Run 35:40fastest 11%Run 45:36fastest 11%Run 55:37fastest 9%Run 65:48fastest 14%Run 75:36fastest 9%Run 85:31fastest 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nadene Heunis1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danielle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Doubles Women finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
