Daniëlle Brons

1 HYROX result over 1 season. Best Open Women time 1:20:11 at Heerenveen 2025.

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1:20:11 Open Women time · Heerenveen 2025 1 Open Women race

top 13% Open Women place · Heerenveen 2025 92nd of 754 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · Heerenveen 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2025 9 May 2025what the whole field did →	Open Women · 45-49	1:20:11	top 13% 92/754	36:34	37:10	6:31	splits SkiErg4:37Sled push3:15Sled pull4:32Burpee broad jump5:36Row4:53Farmers carry1:57Sandbag lunges7:21Wall balls4:59Run 14:21Run 24:30Run 34:32Run 44:31Run 54:37Run 64:34Run 74:36Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2025, against 754 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daniëlleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 15%

Sled pull faster than 85%

Burpee broad jump faster than 81%

Row faster than 93%

Farmers carry faster than 87%

Sandbag lunges faster than 11%

Wall balls faster than 77%

Roxzone faster than 96%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:39 slower

Sled pull 1:04 faster

Burpee broad jump 1:31 faster

Row 0:30 faster

Farmers carry 0:19 faster

Sandbag lunges 2:15 slower

Wall balls 0:57 faster

Roxzone 2:49 faster

Runs (8 km) 9:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniëlle against the typical Open Women finisher

Daniëlle1:20:11

4:214:374:303:154:324:324:315:364:374:534:341:574:367:214:574:596:31

Typical Open Women1:34:03

5:065:025:212:365:365:365:397:075:545:235:452:165:475:066:335:569:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:15 against the typical Open Women finisher at Heerenveen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.