Danielle Ashburner
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:49 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Abbie Thomas, Danielle Ashburnerwhat the whole field did → | Doubles Women · team 30-34 | 1:26:49 | 1333rd of 2,444286th of 479 aged 30-34 | 48:34 | 33:55 | 4:20† | View results | See splits Hide splitsSkiErg5:23faster than 6%Sled push2:13faster than 14%Sled pull4:10faster than 35%Burpee broad jump4:56faster than 41%Row5:32faster than 22%Farmers carry2:43faster than 17%Sandbag lunges3:57faster than 34%Wall balls5:01faster than 23%Runs (8 km)48:34fastest 43%Roxzone4:20Run 16:35faster than 40%Run 25:48faster than 49%Run 35:53fastest 41%Run 45:59fastest 45%Run 56:03fastest 44%Run 66:12fastest 39%Run 75:30fastest 37%Run 86:37fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Abbie Thomas1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danielle against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:41 against the typical Doubles Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:49.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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