GBR Daniella Lord
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:40 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Daniella Lord, Simone Williamswhat the whole field did → | Doubles Women · team 30-34 | 1:29:40 | 1565th of 2,427354th of 503 aged 30-34 | 50:55 | 31:09 | 7:40 | View results | See splits Hide splitsSkiErg4:48faster than 43%Sled push1:51fastest 40%Sled pull3:56fastest 26%Burpee broad jump4:29faster than 40%Row5:33faster than 17%Farmers carry1:52faster than 49%Sandbag lunges4:17faster than 23%Wall balls4:23fastest 50%Runs (8 km)50:55faster than 32%Roxzone7:40faster than 35%Run 16:59faster than 32%Run 26:04faster than 27%Run 36:06faster than 36%Run 46:25faster than 27%Run 56:27faster than 32%Run 66:26faster than 29%Run 76:19faster than 33%Run 86:13faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Simone Williams1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniella against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Doubles Women finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
