RSA Daniella de Sousa
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:27:46 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Daniella De Sousa, Neve Cuthillwhole field → | Doubles Women · team 25-29 | 1:27:46 | 431st of 1,19693rd of 215 aged 25-29 | 52:30 | 29:49 | 5:32 | View results | See splits Hide splitsSkiErg4:32fastest 19%Sled push1:28fastest 22%Sled pull4:17fastest 44%Burpee broad jump4:22fastest 40%Row5:02fastest 30%Farmers carry1:46fastest 34%Sandbag lunges3:50fastest 41%Wall balls4:32fastest 38%Runs (8 km)52:30fastest 42%Roxzone5:32fastest 30%Run 14:30fastest 30%Run 26:18fastest 39%Run 36:39fastest 40%Run 46:49fastest 45%Run 57:03fastest 49%Run 67:03faster than 49%Run 76:57fastest 46%Run 87:14faster than 49%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Neve Cuthill, Daniella De Sousawhole field → | Doubles Women · team 25-29 | 1:39:02 | 370th of 75382nd of 157 aged 25-29 | 55:28 | 34:05 | 9:32 | View results | See splits Hide splitsSkiErg4:48fastest 41%Sled push1:32fastest 10%Sled pull4:10fastest 27%Burpee broad jump5:35faster than 38%Row5:10fastest 24%Farmers carry1:45fastest 23%Sandbag lunges4:31faster than 39%Wall balls6:34faster than 23%Runs (8 km)55:28fastest 42%Roxzone9:32faster than 17%Run 14:34fastest 30%Run 26:48fastest 40%Run 37:09fastest 46%Run 47:06fastest 43%Run 57:03fastest 39%Run 67:15fastest 47%Run 77:12fastest 45%Run 88:25faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Cape Town Aug 2026 · best of 2 | 4:48 |
| Sled push | 1:28 | Cape Town Aug 2026 · best of 2 | 1:51 |
| Sled pull | 4:10 | Cape Town Apr 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:22 | Cape Town Aug 2026 · best of 2 | 4:17 |
| Row | 5:02 | Cape Town Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 1:45 | Cape Town Apr 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:50 | Cape Town Aug 2026 · best of 2 | 3:47 |
| Wall balls | 4:32 | Cape Town Aug 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:30 | Cape Town Aug 2026 · best of 2 | 49:12 |
| Roxzone | 5:32 | Cape Town Aug 2026 · best of 2 | 7:49 |
How to read
Each station's best across Daniella's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Neve Cuthill2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniella against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
