ITA Daniele Sicardi
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,895th of 2,820 Open Men (faster than 32%). Against the 84 who finished around 1:30:37: most time gained on the eight runs (3:24), most lost on wall balls (2:15). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:48 | faster than 66% |
| SkiErg: | 4:41 | 4:31 | faster than 30% |
| Run 2: | 4:12 | 4:17 | faster than 55% |
| Sled push: | 4:34 | 3:24 | faster than 12% |
| Run 3: | 4:30 | 4:37 | faster than 57% |
| Sled pull: | 5:59 | 4:45 | faster than 18% |
| Run 4: | 4:34 | 4:36 | faster than 52% |
| Burpee broad jump: | 7:34 | 5:30 | faster than 16% |
| Run 5: | 4:37 | 4:46 | faster than 57% |
| Row: | 5:14 | 4:58 | faster than 27% |
| Run 6: | 4:28 | 4:40 | faster than 59% |
| Farmers carry: | 2:29 | 2:11 | faster than 32% |
| Run 7: | 4:28 | 4:41 | faster than 61% |
| Sandbag lunges: | 5:58 | 5:20 | faster than 34% |
| Run 8: | 5:38 | 5:37 | faster than 50% |
| Wall balls: | 10:02 | 6:51 | faster than 15% |
| Roxzone: | 7:35 | 6:55 | faster than 37% |
| Runs (8 km) | 37:55 | 39:17 | faster than 58% |
| Stations (8) | 46:31 | ||
| Finish | 1:31:55 | 1:24:37 | 1895th of 2,820 · faster than 32% |
811th of 1,157 Doubles Mixed (faster than 29%). Against the 36 who finished around 1:26:47: most time gained on the roxzone (0:58), most lost on sled pull (0:48). Runs 5 to 8 took 5:10 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 4:14 | faster than 39% |
| SkiErg: | 4:39 | 4:19 | faster than 17% |
| Run 2: | 5:23 | 5:20 | faster than 48% |
| Sled push: | 2:39 | 2:19 | faster than 24% |
| Run 3: | 5:17 | 5:34 | faster than 63% |
| Sled pull: | 5:45 | 4:16 | faster than 8% |
| Run 4: | 5:21 | 5:35 | faster than 60% |
| Burpee broad jump: | 4:11 | 3:20 | faster than 18% |
| Run 5: | 5:26 | 5:42 | faster than 62% |
| Row: | 5:12 | 4:54 | faster than 25% |
| Run 6: | 8:32 | 5:37 | faster than 2% |
| Farmers carry: | 1:48 | 1:45 | faster than 44% |
| Run 7: | 5:30 | 5:40 | faster than 57% |
| Sandbag lunges: | 4:35 | 3:54 | faster than 25% |
| Run 8: | 6:07 | 6:03 | faster than 47% |
| Wall balls: | 5:35 | 4:25 | faster than 15% |
| Roxzone: | 6:33 | 6:55 | faster than 61% |
| Runs (8 km) | 45:56 | 44:01 | faster than 37% |
| Stations (8) | 34:24 | ||
| Finish | 1:26:49 | 1:20:39 | 811th of 1,157 · faster than 29% |
721st of 1,096 Doubles Men (faster than 34%). Against the 33 who finished around 1:16:43: most time gained on the eight runs (3:18), most lost on wall balls (1:20). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:59 | faster than 54% |
| SkiErg: | 4:39 | 4:03 | faster than 3% |
| Run 2: | 4:28 | 4:25 | faster than 47% |
| Sled push: | 1:54 | 1:46 | faster than 32% |
| Run 3: | 4:44 | 4:41 | faster than 47% |
| Sled pull: | 4:43 | 3:24 | faster than 4% |
| Run 4: | 4:34 | 4:43 | faster than 58% |
| Burpee broad jump: | 3:48 | 3:00 | faster than 18% |
| Run 5: | 4:44 | 4:52 | faster than 57% |
| Row: | 5:25 | 4:33 | faster than 2% |
| Run 6: | 4:40 | 4:47 | faster than 55% |
| Farmers carry: | 1:43 | 1:35 | faster than 31% |
| Run 7: | 4:37 | 4:48 | faster than 59% |
| Sandbag lunges: | 3:55 | 3:40 | faster than 38% |
| Run 8: | 5:05 | 5:23 | faster than 64% |
| Wall balls: | 5:56 | 4:25 | faster than 7% |
| Roxzone: | 6:17 | 6:16 | faster than 49% |
| Runs (8 km) | 38:41 | 39:44 | faster than 57% |
| Stations (8) | 32:03 | ||
| Finish | 1:16:56 | 1:12:57 | 721st of 1,096 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Andrea Sicardi1 race
- Eleonora Esposito1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Daniele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 58% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Daniele: faster than |
|---|---|
| Ski | 30% |
| Push | 12% |
| Pull | 18% |
| BBJ | 17% |
| Row | 28% |
| Carry | 32% |
| Lunges | 35% |
| Wall balls | 15% |
| Roxzone | 37% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniele beat on each part of the race, at this race.Best: Runs (8 km) (faster than 58%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniele's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:22 faster); weakest: Wall balls (3:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniele against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniele: 37:58 running, 46:31 at the stations and 7:35 in the roxzone; the longest station was the wall balls (10:02).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Daniele | Typical Open Men |
|---|---|---|
| Run 1 | 5:30 | 5:48 |
| SkiErg | 4:41 | 4:31 |
| Run 2 | 4:12 | 4:17 |
| Sled push | 4:34 | 3:24 |
| Run 3 | 4:30 | 4:37 |
| Sled pull | 5:59 | 4:45 |
| Run 4 | 4:34 | 4:36 |
| Burpee broad jump | 7:34 | 5:30 |
| Run 5 | 4:37 | 4:46 |
| Row | 5:14 | 4:58 |
| Run 6 | 4:28 | 4:40 |
| Farmers carry | 2:29 | 2:11 |
| Run 7 | 4:28 | 4:41 |
| Sandbag lunges | 5:58 | 5:20 |
| Run 8 | 5:38 | 5:37 |
| Wall balls | 10:02 | 6:51 |
| Roxzone | 7:35 | 6:55 |
| Finish | 1:31:55 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:11 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
