Athlete · Open Men · 30-34 ·

ITA

Daniele Sicardi

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:55 (Rome 2026) · Doubles Mixed 1:26:49 (Turin 2026) · Doubles Men 1:16:56 (Rome 2025).

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1:31:55 Open Men time · Rome 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

1894th of 2,820 Open Men place · Rome 2026 among Open Men finishers there

1:31:55 latest race · Rome 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Rome 2026 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:55Rome 2026 · 1 race Doubles Mixed1:26:49Turin 2026 · 1 race · with Eleonora Esposito Doubles Men1:16:56Rome 2025 · 1 race · with Andrea Sicardi

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 30-34	1:31:55	1894th of 2,820	37:55	46:31	7:35	splits SkiErg4:41Sled push4:34Sled pull5:59Burpee broad jump7:34Row5:14Farmers carry2:29Sandbag lunges5:58Wall balls10:02Run 15:30Run 24:12Run 34:30Run 44:34Run 54:37Run 64:28Run 74:28Run 85:38Full report for this race →
Turin 2026 30 Jan 2026team: Eleonora Esposito, Daniele Sicardiwhat the whole field did →	Doubles Mixed · team 25-29	1:26:49	811th of 1,157	45:56	34:24	6:33	splits SkiErg4:39Sled push2:39Sled pull5:45Burpee broad jump4:11Row5:12Farmers carry1:48Sandbag lunges4:35Wall balls5:35Run 14:24Run 25:23Run 35:17Run 45:21Run 55:26Run 68:32Run 75:30Run 86:07Full report for this race →
Rome 2025 26 Sept 2025team: Andrea Sicardi, Daniele Sicardiwhat the whole field did →	Doubles Men · team 25-29	1:16:56	721st of 1,096	38:41	32:03	6:17	splits SkiErg4:39Sled push1:54Sled pull4:43Burpee broad jump3:48Row5:25Farmers carry1:43Sandbag lunges3:55Wall balls5:56Run 15:53Run 24:28Run 34:44Run 44:34Run 54:44Run 64:40Run 74:37Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 12%

Sled pull faster than 18%

Burpee broad jump faster than 17%

Row faster than 28%

Farmers carry faster than 32%

Sandbag lunges faster than 35%

Wall balls faster than 15%

Roxzone faster than 37%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:10 slower

Sled pull 1:14 slower

Burpee broad jump 2:04 slower

Row 0:16 slower

Farmers carry 0:18 slower

Sandbag lunges 0:38 slower

Wall balls 3:11 slower

Roxzone 0:40 slower

Runs (8 km) 1:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniele against the typical Open Men finisher

Daniele1:31:55

5:304:414:124:344:305:594:347:344:375:144:282:294:285:585:3810:027:35

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:11 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown