USA Daniele Rossner
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniele Rossner at each race, oldest on the left; lower is faster.The best was 1:25:22 at Boston (Oct 2026); Daniele Rossner was 12:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Pro Women | 1:38:00 |
| Boston | Sep 2025 | Pro Women | 1:31:16 |
| New York | May 2026 | Pro Women | 1:33:03 |
| Boston | Oct 2026 | Pro Women | 1:25:22 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 12:38 faster (1:38:00 to 1:25:22).
This line shows the finish time of Daniele Rossner at each race, oldest on the left; lower is faster.The best was 1:14:36 at New York (May 2025); Daniele Rossner was 0:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:14:36 |
| New York | May 2026 | Doubles Mixed | 1:15:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
107th of 224 Pro Women (faster than 52%).
| Part | Time | Typical here | vs 224 Pro Women here |
|---|---|---|---|
| Run 1: | 4:17 | 3:54 | faster than 29% |
| SkiErg: | 4:56 | 4:54 | faster than 47% |
| Run 2: | 5:05 | 4:44 | faster than 34% |
| Sled push: | 4:03 | 4:42 | faster than 73% |
| Run 3: | 5:16 | 5:03 | faster than 41% |
| Sled pull: | 5:08 | 5:44 | faster than 66% |
| Run 4: | 5:17 | 5:02 | faster than 39% |
| Burpee broad jump: | 5:23 | 5:12 | faster than 47% |
| Run 5: | 5:18 | 5:06 | faster than 43% |
| Row: | 5:03 | 5:04 | faster than 52% |
| Run 6: | 5:16 | 5:04 | faster than 41% |
| Farmers carry: | 2:22 | 2:30 | faster than 59% |
| Run 7: | 5:27 | 5:08 | faster than 36% |
| Sandbag lunges: | 5:53 | 4:54 | faster than 27% |
| Run 8: | 5:43 | 5:48 | faster than 52% |
| Wall balls: | 4:57 | 6:12 | faster than 77% |
| Roxzone: | 6:06 | 5:44 | faster than 44% |
| Runs (8 km) | 41:35 | 39:36 | faster than 40% |
| Stations (8) | 37:45 | ||
| Finish | 1:25:22 | 1:26:02 | 107th of 224 · faster than 52% |
219th of 493 Pro Women (faster than 55%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:17 | faster than 52% |
| SkiErg: | 4:53 | 4:57 | faster than 56% |
| Run 2: | 4:49 | 4:59 | faster than 58% |
| Sled push: | 3:58 | 4:32 | faster than 66% |
| Run 3: | 5:19 | 5:21 | faster than 52% |
| Sled pull: | 6:30 | 6:00 | faster than 40% |
| Run 4: | 5:31 | 5:24 | faster than 45% |
| Burpee broad jump: | 5:53 | 5:51 | faster than 48% |
| Run 5: | 5:45 | 5:37 | faster than 45% |
| Row: | 5:30 | 5:16 | faster than 33% |
| Run 6: | 5:29 | 5:28 | faster than 49% |
| Farmers carry: | 3:18 | 3:12 | faster than 46% |
| Run 7: | 5:31 | 5:33 | faster than 51% |
| Sandbag lunges: | 6:28 | 5:55 | faster than 38% |
| Run 8: | 7:05 | 7:11 | faster than 50% |
| Wall balls: | 5:40 | 7:26 | faster than 76% |
| Roxzone: | 6:20 | 6:55 | faster than 60% |
| Runs (8 km) | 44:38 | 45:28 | faster than 54% |
| Stations (8) | 42:10 | ||
| Finish | 1:33:03 | 1:36:34 | 219th of 493 · faster than 55% |
835th of 4,847 Doubles Mixed (faster than 82%). Against the 148 who finished around 1:13:58: most time gained on the eight runs (0:22), most lost on burpee broad jump (1:06). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 6:02 | faster than 86% |
| SkiErg: | 4:00 | 4:22 | faster than 90% |
| Run 2: | 4:42 | 5:36 | faster than 86% |
| Sled push: | 2:00 | 2:17 | faster than 77% |
| Run 3: | 5:05 | 5:54 | faster than 82% |
| Sled pull: | 3:19 | 3:54 | faster than 79% |
| Run 4: | 5:04 | 5:59 | faster than 83% |
| Burpee broad jump: | 4:00 | 3:37 | faster than 36% |
| Run 5: | 5:07 | 6:11 | faster than 85% |
| Row: | 4:53 | 4:51 | faster than 48% |
| Run 6: | 5:11 | 6:04 | faster than 81% |
| Farmers carry: | 1:52 | 2:00 | faster than 67% |
| Run 7: | 5:09 | 6:06 | faster than 82% |
| Sandbag lunges: | 4:15 | 4:17 | faster than 51% |
| Run 8: | 6:23 | 7:39 | faster than 82% |
| Wall balls: | 4:01 | 4:52 | faster than 84% |
| Roxzone: | 5:10 | 6:50 | faster than 82% |
| Runs (8 km) | 41:42 | 49:49 | faster than 84% |
| Stations (8) | 28:20 | ||
| Finish | 1:15:06 | 1:27:55 | 835th of 4,847 · faster than 82% |
198th of 1,044 Open Women (faster than 81%). Against the 33 who finished around 1:20:42: most time gained on wall balls (1:00), most lost on the eight runs (2:04). Runs 5 to 8 took 1:18 less than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:58 | 6:52 | faster than 46% |
| SkiErg: | 5:00 | 5:14 | faster than 73% |
| Run 2: | 4:52 | 5:19 | faster than 69% |
| Sled push: | 1:39 | 2:30 | faster than 99% |
| Run 3: | 4:54 | 5:34 | faster than 76% |
| Sled pull: | 3:58 | 5:30 | faster than 94% |
| Run 4: | 4:59 | 5:38 | faster than 74% |
| Burpee broad jump: | 4:37 | 6:13 | faster than 85% |
| Run 5: | 5:13 | 5:54 | faster than 72% |
| Row: | 5:11 | 5:27 | faster than 74% |
| Run 6: | 5:16 | 5:44 | faster than 66% |
| Farmers carry: | 1:51 | 2:16 | faster than 88% |
| Run 7: | 5:12 | 5:43 | faster than 68% |
| Sandbag lunges: | 4:55 | 5:10 | faster than 58% |
| Run 8: | 4:43 | 5:24 | faster than 72% |
| Wall balls: | 4:03 | 6:21 | faster than 95% |
| Roxzone: | 6:41 | 7:33 | faster than 67% |
| Runs (8 km) | 42:02 | 46:13 | faster than 69% |
| Stations (8) | 31:14 | ||
| Finish | 1:19:51 | 1:32:47 | 198th of 1,044 · faster than 81% |
115th of 159 Pro Women (faster than 27%).
| Part | Time | Typical here | vs 159 Pro Women here |
|---|---|---|---|
| Run 1: | 6:31 | 5:30 | faster than 13% |
| SkiErg: | 4:45 | 4:47 | faster than 56% |
| Run 2: | 5:21 | 4:33 | faster than 16% |
| Sled push: | 3:01 | 3:27 | faster than 77% |
| Run 3: | 5:37 | 4:54 | faster than 23% |
| Sled pull: | 6:58 | 5:50 | faster than 24% |
| Run 4: | 5:32 | 4:49 | faster than 22% |
| Burpee broad jump: | 5:15 | 4:46 | faster than 35% |
| Run 5: | 5:41 | 5:00 | faster than 22% |
| Row: | 5:02 | 5:00 | faster than 46% |
| Run 6: | 5:42 | 4:55 | faster than 20% |
| Farmers carry: | 2:40 | 2:20 | faster than 27% |
| Run 7: | 5:36 | 4:58 | faster than 22% |
| Sandbag lunges: | 6:03 | 4:46 | faster than 16% |
| Run 8: | 5:42 | 5:23 | faster than 35% |
| Wall balls: | 6:17 | 6:10 | faster than 46% |
| Roxzone: | 5:41 | 5:14 | faster than 39% |
| Runs (8 km) | 45:39 | 40:04 | faster than 18% |
| Stations (8) | 40:01 | ||
| Finish | 1:31:16 | 1:22:38 | 115th of 159 · faster than 27% |
405th of 1,627 Doubles Mixed (faster than 75%). Against the 43 who finished around 1:14:35: most time gained on sled push (0:16), most lost on sled pull (0:30). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:11 | 5:43 | faster than 73% |
| SkiErg: | 3:56 | 4:17 | faster than 92% |
| Run 2: | 4:50 | 5:22 | faster than 75% |
| Sled push: | 1:43 | 2:11 | faster than 87% |
| Run 3: | 5:05 | 5:35 | faster than 73% |
| Sled pull: | 3:38 | 3:20 | faster than 33% |
| Run 4: | 5:12 | 5:41 | faster than 73% |
| Burpee broad jump: | 3:26 | 3:20 | faster than 45% |
| Run 5: | 5:14 | 5:52 | faster than 76% |
| Row: | 4:34 | 4:48 | faster than 73% |
| Run 6: | 5:11 | 5:48 | faster than 76% |
| Farmers carry: | 1:46 | 1:55 | faster than 71% |
| Run 7: | 5:34 | 5:50 | faster than 62% |
| Sandbag lunges: | 3:38 | 3:58 | faster than 64% |
| Run 8: | 7:03 | 7:41 | faster than 67% |
| Wall balls: | 4:24 | 4:35 | faster than 58% |
| Roxzone: | 4:20 | 5:20 | faster than 72% |
| Runs (8 km) | 43:15 | 47:08 | faster than 74% |
| Stations (8) | 27:05 | ||
| Finish | 1:14:36 | 1:22:06 | 405th of 1,627 · faster than 75% |
107th of 138 Pro Women (faster than 22%).
| Part | Time | Typical here | vs 138 Pro Women here |
|---|---|---|---|
| Run 1: | 6:54 | 2:58 | faster than 0% |
| SkiErg: | 6:37 | 4:46 | faster than 0% |
| Run 2: | 5:22 | 4:39 | faster than 19% |
| Sled push: | 3:12 | 3:39 | faster than 77% |
| Run 3: | 5:20 | 5:00 | faster than 32% |
| Sled pull: | 6:43 | 6:32 | faster than 43% |
| Run 4: | 5:16 | 5:06 | faster than 40% |
| Burpee broad jump: | 6:30 | 5:06 | faster than 20% |
| Run 5: | 5:36 | 5:11 | faster than 24% |
| Row: | 5:04 | 5:02 | faster than 44% |
| Run 6: | 5:41 | 5:09 | faster than 23% |
| Farmers carry: | 3:09 | 2:30 | faster than 16% |
| Run 7: | 5:28 | 5:15 | faster than 39% |
| Sandbag lunges: | 6:31 | 5:18 | faster than 23% |
| Run 8: | 6:06 | 5:50 | faster than 37% |
| Wall balls: | 6:13 | 5:50 | faster than 42% |
| Roxzone †: | 8:18 | ||
| Runs (8 km) | 45:43 | 39:13 | faster than 16% |
| Stations (8) | 43:59 | ||
| Finish | 1:38:00 | 1:26:47 | 107th of 138 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Boston 2025 · best of 4 | 4:53 |
| Sled push | 3:01 | Boston 2025 · best of 4 | 3:56 |
| Sled pull | 5:08 | Boston 2026 · best of 4 | 5:49 |
| Burpee broad jump | 5:15 | Boston 2025 · best of 4 | 5:12 |
| Row | 5:02 | Boston 2025 · best of 4 | 5:07 |
| Farmers carry | 2:22 | Boston 2026 · best of 4 | 2:36 |
| Sandbag lunges | 5:53 | Boston 2026 · best of 4 | 5:10 |
| Wall balls | 4:57 | Boston 2026 · best of 4 | 6:18 |
| Runs (8 km) | 41:35 | Boston 2026 · best of 4 | 40:26 |
| Roxzone | 5:41 | Boston 2025 · best of 3 | 6:34 |
How to read
Each station's best across Daniele's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michael Racine1 race
- Nick DiGiacomo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 224 Pro Women
Shape of the race
This chart shows where Daniele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | Daniele: faster than |
|---|---|
| Ski | 47% |
| Push | 74% |
| Pull | 67% |
| BBJ | 48% |
| Row | 52% |
| Carry | 59% |
| Lunges | 28% |
| Wall balls | 78% |
| Roxzone | 45% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniele beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: Sandbag lunges (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniele's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:15 faster); weakest: Runs (8 km) (1:59 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniele against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniele: 41:39 running, 37:44 at the stations and 6:06 in the roxzone; the longest station was the sandbag lunges (5:53).Below, Typical Pro Women: 39:48 running, 39:13 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Daniele | Typical Pro Women |
|---|---|---|
| Run 1 | 4:17 | 3:54 |
| SkiErg | 4:56 | 4:54 |
| Run 2 | 5:05 | 4:44 |
| Sled push | 4:03 | 4:42 |
| Run 3 | 5:16 | 5:03 |
| Sled pull | 5:08 | 5:44 |
| Run 4 | 5:17 | 5:02 |
| Burpee broad jump | 5:23 | 5:12 |
| Run 5 | 5:18 | 5:06 |
| Row | 5:03 | 5:04 |
| Run 6 | 5:16 | 5:04 |
| Farmers carry | 2:22 | 2:30 |
| Run 7 | 5:27 | 5:08 |
| Sandbag lunges | 5:53 | 4:54 |
| Run 8 | 5:43 | 5:48 |
| Wall balls | 4:57 | 6:12 |
| Roxzone | 6:06 | 5:44 |
| Finish | 1:25:22 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Pro Women finisher at Boston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
