ITA Daniele Militello
6 HYROX races over 2 seasons.
These results may belong to more than one athlete called Daniele Militello: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniele Militello at each race, oldest on the left; lower is faster.The best was 1:42:15 at Frankfurt (Dec 2025); Daniele Militello was 37:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Pro Men | 2:23:02 |
| Karlsruhe | Mar 2025 | Pro Men | 1:47:36 |
| Cologne | Apr 2025 | Pro Men | 1:43:17 |
| Frankfurt | Dec 2025 | Pro Men | 1:42:15 |
| Berlin | May 2026 | Pro Men | 1:45:10 |
Each dot is one Pro Men race; click one for that race's report.
6 results at 6 races
871st of 944 Pro Men (faster than 7%). Against the 30 who finished around 1:41:50: most time gained on the eight runs (3:49), most lost on sled push (3:10). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:06 | faster than 11% |
| SkiErg: | 4:56 | 4:17 | faster than 2% |
| Run 2: | 3:55 | 3:22 | faster than 15% |
| Sled push: | 8:39 | 4:08 | faster than 0% |
| Run 3: | 3:54 | 3:37 | faster than 30% |
| Sled pull: | 8:07 | 4:58 | faster than 4% |
| Run 4: | 3:54 | 3:38 | faster than 32% |
| Burpee broad jump: | 8:19 | 4:28 | faster than 2% |
| Run 5: | 4:00 | 3:42 | faster than 30% |
| Row: | 5:06 | 4:31 | faster than 8% |
| Run 6: | 3:59 | 3:37 | faster than 27% |
| Farmers carry: | 4:29 | 2:18 | faster than 1% |
| Run 7: | 4:08 | 3:44 | faster than 26% |
| Sandbag lunges: | 8:10 | 5:00 | faster than 4% |
| Run 8: | 5:48 | 5:23 | faster than 35% |
| Wall balls: | 9:50 | 6:40 | faster than 13% |
| Roxzone: | 14:24 | 12:15 | faster than 22% |
| Runs (8 km) | 33:14 | 30:33 | faster than 28% |
| Stations (8) | 57:36 | ||
| Finish | 1:45:10 | 1:19:30 | 871st of 944 · faster than 7% |
225th of 254 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 254 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:38 | faster than 36% |
| SkiErg: | 4:35 | 4:11 | faster than 9% |
| Run 2: | 4:21 | 4:17 | faster than 45% |
| Sled push: | 11:12 | 4:38 | faster than 0% |
| Run 3: | 4:38 | 4:36 | faster than 49% |
| Sled pull: | 9:29 | 5:45 | faster than 7% |
| Run 4: | 4:42 | 4:39 | faster than 47% |
| Burpee broad jump: | 6:21 | 4:24 | faster than 10% |
| Run 5: | 4:47 | 4:48 | faster than 50% |
| Row: | 5:06 | 4:30 | faster than 6% |
| Run 6: | 4:45 | 4:42 | faster than 47% |
| Farmers carry: | 4:43 | 2:01 | faster than 0% |
| Run 7: | 4:55 | 4:45 | faster than 41% |
| Sandbag lunges: | 6:10 | 4:53 | faster than 17% |
| Run 8: | 5:46 | 5:16 | faster than 33% |
| Wall balls: | 9:54 | 6:44 | faster than 12% |
| Roxzone: | 7:12 | 6:00 | faster than 23% |
| Runs (8 km) | 37:38 | 36:39 | faster than 44% |
| Stations (8) | 57:30 | ||
| Finish | 1:42:15 | 1:20:12 | 225th of 254 · faster than 11% |
225th of 252 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:21 | faster than 31% |
| SkiErg: | 4:59 | 4:10 | faster than 1% |
| Run 2: | 4:24 | 4:11 | faster than 35% |
| Sled push: | 6:48 | 3:18 | faster than 0% |
| Run 3: | 4:51 | 4:29 | faster than 30% |
| Sled pull: | 9:02 | 5:14 | faster than 4% |
| Run 4: | 4:53 | 4:33 | faster than 35% |
| Burpee broad jump: | 4:39 | 4:32 | faster than 46% |
| Run 5: | 5:01 | 4:36 | faster than 31% |
| Row: | 5:15 | 4:30 | faster than 5% |
| Run 6: | 4:55 | 4:35 | faster than 35% |
| Farmers carry: | 3:59 | 2:12 | faster than 2% |
| Run 7: | 5:20 | 4:42 | faster than 24% |
| Sandbag lunges: | 3:12 | 4:54 | faster than 91% |
| Run 8: | 6:20 | 5:41 | faster than 32% |
| Wall balls: | 10:58 | 6:54 | faster than 11% |
| Roxzone †: | 14:07 | ||
| Runs (8 km) | 40:18 | 37:25 | faster than 33% |
| Stations (8) | 48:52 | ||
| Finish | 1:43:17 | 1:19:32 | 225th of 252 · faster than 10% |
175th of 184 Pro Men (faster than 4%).
| Part | Time | Typical here | vs 184 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:11 | faster than 39% |
| SkiErg: | 4:50 | 4:09 | faster than 1% |
| Run 2: | 7:59 | 4:36 | faster than 2% |
| Sled push: | 5:11 | 3:17 | faster than 0% |
| Run 3: | 8:05 | 4:50 | faster than 2% |
| Sled pull: | 9:32 | 5:50 | faster than 8% |
| Run 4: | 5:24 | 4:59 | faster than 36% |
| Burpee broad jump: | 8:21 | 4:30 | faster than 1% |
| Run 5: | 5:14 | 5:05 | faster than 42% |
| Row: | 4:43 | 4:26 | faster than 25% |
| Run 6: | 5:46 | 5:01 | faster than 22% |
| Farmers carry: | 3:47 | 1:57 | faster than 1% |
| Run 7: | 5:36 | 5:02 | faster than 28% |
| Sandbag lunges: | 6:33 | 5:01 | faster than 13% |
| Run 8: | 6:54 | 5:35 | faster than 18% |
| Wall balls: | 9:25 | 6:00 | faster than 6% |
| Roxzone: | 7:08 | 5:24 | faster than 13% |
| Runs (8 km) | 48:10 | 38:11 | faster than 13% |
| Stations (8) | 52:22 | ||
| Finish | 1:47:36 | 1:20:00 | 175th of 184 · faster than 4% |
280th of 280 Pro Men (faster than 0%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:39 | faster than 16% |
| SkiErg: | 5:39 | 4:20 | faster than 0% |
| Run 2: | 5:53 | 4:14 | faster than 3% |
| Sled push: | 8:33 | 3:07 | faster than 0% |
| Run 3: | 7:07 | 4:33 | faster than 1% |
| Sled pull: | 23:28 | 5:42 | faster than 0% |
| Run 4: | 6:45 | 4:38 | faster than 2% |
| Burpee broad jump: | 10:14 | 4:05 | faster than 0% |
| Run 5: | 6:14 | 4:43 | faster than 6% |
| Row: | 5:14 | 4:25 | faster than 1% |
| Run 6: | 6:47 | 4:37 | faster than 2% |
| Farmers carry: | 4:01 | 1:51 | faster than 0% |
| Run 7: | 6:51 | 4:43 | faster than 2% |
| Sandbag lunges: | 9:58 | 4:43 | faster than 0% |
| Run 8: | 8:16 | 5:16 | faster than 2% |
| Wall balls: | 12:33 | 6:22 | faster than 1% |
| Roxzone: | 11:23 | 5:47 | faster than 1% |
| Runs (8 km) | 52:04 | 36:42 | faster than 2% |
| Stations (8) | 1:19:40 | ||
| Finish | 2:23:02 | 1:16:53 | 280th of 280 · faster than 0% |
495th of 770 Open Men (faster than 35%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:58 | faster than 82% |
| SkiErg: | 4:54 | 4:30 | faster than 15% |
| Run 2: | 6:26 | 4:45 | faster than 5% |
| Sled push: | 4:59 | 2:49 | faster than 1% |
| Run 3: | 7:17 | 5:01 | faster than 3% |
| Sled pull: | 5:29 | 5:16 | faster than 44% |
| Run 4: | 4:55 | 5:04 | faster than 59% |
| Burpee broad jump: | 5:52 | 5:41 | faster than 46% |
| Run 5: | 4:49 | 5:19 | faster than 72% |
| Row: | 4:57 | 4:50 | faster than 38% |
| Run 6: | 4:39 | 5:06 | faster than 75% |
| Farmers carry: | 2:53 | 2:03 | faster than 7% |
| Run 7: | 4:54 | 5:07 | faster than 63% |
| Sandbag lunges: | 5:10 | 5:10 | faster than 50% |
| Run 8: | 5:25 | 5:59 | faster than 71% |
| Wall balls: | 9:41 | 6:51 | faster than 16% |
| Roxzone: | 6:47 | 7:29 | faster than 64% |
| Runs (8 km) | 42:43 | 41:38 | faster than 43% |
| Stations (8) | 43:55 | ||
| Finish | 1:33:21 | 1:27:00 | 495th of 770 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Frankfurt 2025 · best of 5 | 4:17 |
| Sled push | 5:11 | Karlsruhe 2025 · best of 5 | 3:45 |
| Sled pull | 8:07 | Berlin 2026 · best of 5 | 5:43 |
| Burpee broad jump | 4:39 | Cologne 2025 · best of 5 | 4:25 |
| Row | 4:43 | Karlsruhe 2025 · best of 5 | 4:35 |
| Farmers carry | 3:47 | Karlsruhe 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:12 | Cologne 2025 · best of 5 | 5:03 |
| Wall balls | 9:25 | Karlsruhe 2025 · best of 5 | 6:49 |
| Runs (8 km) | 33:14 | Berlin 2026 · best of 5 | 36:58 |
| Roxzone | 7:08 | Karlsruhe 2025 · best of 4 | 6:13 |
How to read
Each station's best across Daniele's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Frankfurt 2025, against 254 Pro Men
Shape of the race
This chart shows where Daniele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 44% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Daniele: faster than |
|---|---|
| Ski | 10% |
| Push | 0% |
| Pull | 8% |
| BBJ | 11% |
| Row | 7% |
| Carry | 0% |
| Lunges | 18% |
| Wall balls | 12% |
| Roxzone | 24% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniele beat on each part of the race, at this race.Best: Runs (8 km) (faster than 44%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniele's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:24 slower); weakest: Sled push (6:34 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniele against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniele: 37:42 running, 57:30 at the stations and 7:12 in the roxzone; the longest station was the sled push (11:12) and the shortest the SkiErg (4:35).Below, Typical Pro Men: 36:39 running, 37:05 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:44).
See the numbers
| Part | Daniele | Typical Pro Men |
|---|---|---|
| Run 1 | 3:48 | 3:38 |
| SkiErg | 4:35 | 4:11 |
| Run 2 | 4:21 | 4:17 |
| Sled push | 11:12 | 4:38 |
| Run 3 | 4:38 | 4:36 |
| Sled pull | 9:29 | 5:45 |
| Run 4 | 4:42 | 4:39 |
| Burpee broad jump | 6:21 | 4:24 |
| Run 5 | 4:47 | 4:48 |
| Row | 5:06 | 4:30 |
| Run 6 | 4:45 | 4:42 |
| Farmers carry | 4:43 | 2:01 |
| Run 7 | 4:55 | 4:45 |
| Sandbag lunges | 6:10 | 4:53 |
| Run 8 | 5:46 | 5:16 |
| Wall balls | 9:54 | 6:44 |
| Roxzone | 7:12 | 6:00 |
| Finish | 1:42:15 | 1:20:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 6:34 against the typical Pro Men finisher at Frankfurt 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:42:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
