Athlete · Open Men · 55-59 ·

ITA

Daniele Melli

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:59:13 (Rome 2026) · Relay Mixed 1:26:09 (Rome 2026).

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1:59:13 Open Men time · Rome 2026 also raced Relay Mixed: each has its own best below

2665th of 2,820 Open Men place · Rome 2026 among Open Men finishers there

1:59:13 latest race · Rome 2026 first Open Men race Open Men

Row strongest segment · Rome 2026 faster than 29% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:59:13Rome 2026 · 1 race Relay Mixed1:26:09Rome 2026 · 1 race · with francesca petrella, Valentina Pasquini, Salvatore Gianluca Sotera

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026what the whole field did →	Open Men · 55-59	1:59:13	2665th of 2,820	50:38	57:25	11:15	splits SkiErg4:51Sled push5:34Sled pull7:09Burpee broad jump9:43Row5:13Farmers carry3:21Sandbag lunges7:53Wall balls13:41Run 17:16Run 25:38Run 35:49Run 45:39Run 56:11Run 65:39Run 76:01Run 88:28Full report for this race →
Rome 2026 25 Sept 2026team: Daniele Melli, francesca petrella, Valentina Pasquini, Salvatore Gianluca Soterawhat the whole field did →	Relay Mixed · team 40+	1:26:09	46th of 58	39:37	39:58	6:38	splits SkiErg5:02Sled push3:09Sled pull6:21Burpee broad jump4:48Row6:24Farmers carry1:44Sandbag lunges5:15Wall balls7:15Run 16:04Run 24:34Run 34:14Run 44:38Run 56:03Run 63:54Run 74:40Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 4%

Sled pull faster than 6%

Burpee broad jump faster than 5%

Row faster than 29%

Farmers carry faster than 6%

Sandbag lunges faster than 10%

Wall balls faster than 4%

Roxzone faster than 5%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 2:10 slower

Sled pull 2:24 slower

Burpee broad jump 4:13 slower

Row 0:15 slower

Farmers carry 1:10 slower

Sandbag lunges 2:33 slower

Wall balls 6:50 slower

Roxzone 4:20 slower

Runs (8 km) 11:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniele against the typical Open Men finisher

Daniele1:59:13

7:164:515:385:345:497:095:399:436:115:135:393:216:017:538:2813:4111:15

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:50 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:59:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown