Athlete · Doubles Mixed · team 16-24 ·

ITA

Daniele Denza

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:45:18 at Rome 2026.

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Doubles Mixed time1:45:18Rome 2026

Doubles Mixed place2143rdof 2,281 · Rome 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 63% of Doubles Mixed at Rome 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2026 23 Sep 2026team: Serena Cerbo, Daniele Denzawhole field →	Doubles Mixed · team 16-24	1:45:18	2143rd of 2,281230th of 248 aged 16-24	58:10	37:21	9:53	View results	See splits Hide splits SkiErg4:49faster than 6%Sled push4:19faster than 1%Sled pull6:15faster than 3%Burpee broad jump3:27fastest 38%Row5:26faster than 10%Farmers carry2:07faster than 20%Sandbag lunges4:16faster than 46%Wall balls6:42faster than 9%Runs (8 km)58:10faster than 6%Roxzone9:53faster than 5%Run 16:34fastest 43%Run 25:36faster than 21%Run 35:36faster than 32%Run 46:33faster than 10%Run 58:03faster than 2%Run 68:30faster than 1%Run 77:31faster than 3%Run 89:48faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Serena Cerbo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rome 2026, against 2,281 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%

Sled push faster than 2%

Sled pull faster than 3%

Burpee broad jump faster than 63%

Row faster than 11%

Farmers carry faster than 20%

Sandbag lunges faster than 46%

Wall balls faster than 10%

Roxzone faster than 5%

Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 1:51 slower

Sled pull 2:15 slower

Burpee broad jump 0:17 faster

Row 0:33 slower

Farmers carry 0:16 slower

Sandbag lunges 0:07 slower

Wall balls 2:08 slower

Roxzone 3:04 slower

Runs (8 km) 14:04 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniele against the typical Doubles Mixed finisher

Daniele1:45:18

6:344:495:364:195:366:156:333:278:035:268:302:077:314:169:486:429:53

Typical Doubles Mixed1:20:46

6:454:194:572:285:124:005:133:445:194:535:151:515:184:096:004:346:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:04 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up