Daniele de Pasquale
3 HYROX races over 2 seasons. Best Open Men time: 1:16:00 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniele de Pasquale at each race, oldest on the left; lower is faster.The best was 1:16:00 at Rome (Sep 2026); Daniele de Pasquale was 8:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Men | 1:24:41 |
| Rimini | May 2026 | Open Men | 1:21:44 |
| Rome | Sep 2026 | Open Men | 1:16:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:41 faster (1:24:41 to 1:16:00).
3 results at 3 races
757th of 2,820 Open Men (faster than 73%). Against the 87 who finished around 1:15:22: most time gained on wall balls (0:45), most lost on the eight runs (2:05). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:48 | faster than 40% |
| SkiErg: | 4:25 | 4:31 | faster than 64% |
| Run 2: | 4:20 | 4:17 | faster than 47% |
| Sled push: | 3:17 | 3:24 | faster than 56% |
| Run 3: | 4:23 | 4:37 | faster than 63% |
| Sled pull: | 4:04 | 4:45 | faster than 76% |
| Run 4: | 4:34 | 4:36 | faster than 52% |
| Burpee broad jump: | 4:11 | 5:30 | faster than 82% |
| Run 5: | 4:45 | 4:46 | faster than 51% |
| Row: | 4:53 | 4:58 | faster than 59% |
| Run 6: | 4:34 | 4:40 | faster than 54% |
| Farmers carry: | 1:33 | 2:11 | faster than 95% |
| Run 7: | 4:39 | 4:41 | faster than 52% |
| Sandbag lunges: | 4:27 | 5:20 | faster than 77% |
| Run 8: | 4:43 | 5:37 | faster than 83% |
| Wall balls: | 4:55 | 6:51 | faster than 87% |
| Roxzone: | 6:27 | 6:55 | faster than 62% |
| Runs (8 km) | 37:54 | 39:17 | faster than 58% |
| Stations (8) | 31:45 | ||
| Finish | 1:16:00 | 1:24:37 | 757th of 2,820 · faster than 73% |
841st of 2,685 Open Men (faster than 68%). Against the 82 who finished around 1:21:21: most time gained on sandbag lunges (0:39), most lost on the eight runs (2:07). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:41 | faster than 32% |
| SkiErg: | 4:39 | 4:33 | faster than 38% |
| Run 2: | 4:53 | 4:38 | faster than 35% |
| Sled push: | 3:49 | 4:01 | faster than 59% |
| Run 3: | 5:07 | 5:10 | faster than 52% |
| Sled pull: | 5:28 | 5:31 | faster than 51% |
| Run 4: | 5:01 | 5:04 | faster than 52% |
| Burpee broad jump: | 4:50 | 5:41 | faster than 71% |
| Run 5: | 5:01 | 5:07 | faster than 55% |
| Row: | 4:41 | 4:53 | faster than 71% |
| Run 6: | 5:03 | 5:01 | faster than 48% |
| Farmers carry: | 1:43 | 2:19 | faster than 92% |
| Run 7: | 4:40 | 4:59 | faster than 67% |
| Sandbag lunges: | 4:17 | 5:17 | faster than 81% |
| Run 8: | 5:00 | 5:50 | faster than 84% |
| Wall balls: | 6:57 | 7:35 | faster than 62% |
| Roxzone: | 5:43 | 6:39 | faster than 73% |
| Runs (8 km) | 39:42 | 40:52 | faster than 57% |
| Stations (8) | 36:24 | ||
| Finish | 1:21:44 | 1:28:26 | 841st of 2,685 · faster than 68% |
1,034th of 1,805 Open Men (faster than 42%). Against the 54 who finished around 1:23:56: most time gained on sandbag lunges (1:12), most lost on wall balls (2:21). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:28 | faster than 31% |
| SkiErg: | 4:40 | 4:33 | faster than 37% |
| Run 2: | 4:54 | 4:33 | faster than 31% |
| Sled push: | 2:37 | 3:00 | faster than 76% |
| Run 3: | 5:23 | 4:57 | faster than 29% |
| Sled pull: | 4:35 | 4:23 | faster than 42% |
| Run 4: | 5:18 | 4:52 | faster than 28% |
| Burpee broad jump: | 5:16 | 5:05 | faster than 43% |
| Run 5: | 5:12 | 4:57 | faster than 37% |
| Row: | 4:35 | 4:46 | faster than 72% |
| Run 6: | 4:59 | 4:50 | faster than 41% |
| Farmers carry: | 2:14 | 2:11 | faster than 46% |
| Run 7: | 4:48 | 4:48 | faster than 50% |
| Sandbag lunges: | 4:14 | 5:07 | faster than 80% |
| Run 8: | 4:45 | 5:23 | faster than 80% |
| Wall balls: | 8:57 | 6:28 | faster than 15% |
| Roxzone: | 7:38 | 6:45 | faster than 31% |
| Runs (8 km) | 40:02 | 38:58 | faster than 43% |
| Stations (8) | 37:08 | ||
| Finish | 1:24:41 | 1:22:04 | 1034th of 1,805 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Rome 2026 · best of 3 | 4:34 |
| Sled push | 2:37 | Bologna 2026 · best of 3 | 3:04 |
| Sled pull | 4:04 | Rome 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:11 | Rome 2026 · best of 3 | 5:38 |
| Row | 4:35 | Bologna 2026 · best of 3 | 4:53 |
| Farmers carry | 1:33 | Rome 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:14 | Bologna 2026 · best of 3 | 5:20 |
| Wall balls | 4:55 | Rome 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:54 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 5:43 | Rimini 2026 · best of 3 | 7:23 |
How to read
Each station's best across Daniele's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Daniele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Push (faster than 57%).
See the numbers
| Part | Daniele: faster than |
|---|---|
| Ski | 64% |
| Push | 57% |
| Pull | 77% |
| BBJ | 83% |
| Row | 59% |
| Carry | 95% |
| Lunges | 78% |
| Wall balls | 88% |
| Roxzone | 63% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniele beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Sled push (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniele's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:56 faster); weakest: Row (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniele against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniele: 37:58 running, 31:45 at the stations and 6:27 in the roxzone; the longest station was the wall balls (4:55).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Daniele | Typical Open Men |
|---|---|---|
| Run 1 | 6:00 | 5:48 |
| SkiErg | 4:25 | 4:31 |
| Run 2 | 4:20 | 4:17 |
| Sled push | 3:17 | 3:24 |
| Run 3 | 4:23 | 4:37 |
| Sled pull | 4:04 | 4:45 |
| Run 4 | 4:34 | 4:36 |
| Burpee broad jump | 4:11 | 5:30 |
| Run 5 | 4:45 | 4:46 |
| Row | 4:53 | 4:58 |
| Run 6 | 4:34 | 4:40 |
| Farmers carry | 1:33 | 2:11 |
| Run 7 | 4:39 | 4:41 |
| Sandbag lunges | 4:27 | 5:20 |
| Run 8 | 4:43 | 5:37 |
| Wall balls | 4:55 | 6:51 |
| Roxzone | 6:27 | 6:55 |
| Finish | 1:16:00 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.