Athlete · Doubles Mixed · team 40-49 ·

ITA

Daniele Bronzetti

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:46 at Milan 2024.

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Doubles Mixed time1:11:46Milan 2024

Doubles Mixed place89thof 768 · Milan 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 97% of Doubles Mixed at Milan 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Milan 2024 19 Oct 2024team: Daniele Bronzetti, Cinzia Boriwhole field →	Doubles Mixed · team 40-49	1:11:46	89th of 76813th of 135 aged 40-49	40:26	25:30	5:54	View results	See splits Hide splits SkiErg4:24faster than 46%Sled push1:54fastest 11%Sled pull3:34fastest 12%Burpee broad jump2:52fastest 9%Row4:34fastest 26%Farmers carry1:28fastest 3%Sandbag lunges2:59fastest 4%Wall balls3:45fastest 17%Runs (8 km)40:26fastest 19%Roxzone5:54fastest 9%Run 15:59fastest 22%Run 24:50fastest 21%Run 35:01fastest 19%Run 45:08fastest 22%Run 55:18fastest 28%Run 65:06fastest 22%Run 75:07fastest 22%Run 84:00fastest 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cinzia Bori1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Milan 2024, against 768 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%

Sled push faster than 90%

Sled pull faster than 89%

Burpee broad jump faster than 91%

Row faster than 75%

Farmers carry faster than 97%

Sandbag lunges faster than 97%

Wall balls faster than 83%

Roxzone faster than 91%

Runs (8 km) faster than 81%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:28 faster

Sled pull 1:00 faster

Burpee broad jump 1:06 faster

Row 0:15 faster

Farmers carry 0:24 faster

Sandbag lunges 1:18 faster

Wall balls 0:31 faster

Roxzone 1:56 faster

Runs (8 km) 4:33 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniele against the typical Doubles Mixed finisher

Daniele1:11:46

5:594:244:501:545:013:345:082:525:184:345:061:285:072:594:003:455:54

Typical Doubles Mixed1:23:13

6:354:235:222:225:354:345:383:585:424:495:391:525:404:174:414:167:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up