VEN Daniela Urdaneta
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
225th of 3,178 Doubles Women (faster than 92%). Against the 96 who finished around 1:13:30: most time gained on the eight runs (2:57), most lost on burpee broad jump (1:19). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:24 | 5:26 | fastest in the field |
| SkiErg: | 5:01 | 5:03 | faster than 52% |
| Run 2: | 4:41 | 6:32 | faster than 97% |
| Sled push: | 1:56 | 1:55 | faster than 49% |
| Run 3: | 5:04 | 6:50 | faster than 96% |
| Sled pull: | 4:10 | 4:25 | faster than 62% |
| Run 4: | 4:59 | 6:54 | faster than 96% |
| Burpee broad jump: | 4:48 | 4:41 | faster than 47% |
| Run 5: | 4:51 | 6:55 | faster than 98% |
| Row: | 5:12 | 5:23 | faster than 66% |
| Run 6: | 4:53 | 6:52 | faster than 97% |
| Farmers carry: | 2:01 | 1:53 | faster than 33% |
| Run 7: | 4:50 | 6:51 | faster than 98% |
| Sandbag lunges: | 3:42 | 4:15 | faster than 74% |
| Run 8: | 4:27 | 6:20 | faster than 97% |
| Wall balls: | 4:55 | 4:44 | faster than 43% |
| Roxzone: | 6:32 | 9:29 | faster than 92% |
| Runs (8 km) | 37:04 | 52:49 | faster than 98% |
| Stations (8) | 31:45 | ||
| Finish | 1:15:15 | 1:35:04 | 225th of 3,178 · faster than 92% |
424th of 4,847 Doubles Mixed (faster than 91%). Against the 146 who finished around 1:11:18: most time gained on sandbag lunges (0:48), most lost on sled push (0:53). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 6:02 | faster than 93% |
| SkiErg: | 4:09 | 4:22 | faster than 76% |
| Run 2: | 4:30 | 5:36 | faster than 90% |
| Sled push: | 2:53 | 2:17 | faster than 14% |
| Run 3: | 4:58 | 5:54 | faster than 85% |
| Sled pull: | 4:09 | 3:54 | faster than 38% |
| Run 4: | 4:56 | 5:59 | faster than 87% |
| Burpee broad jump: | 2:44 | 3:37 | faster than 86% |
| Run 5: | 4:55 | 6:11 | faster than 89% |
| Row: | 4:25 | 4:51 | faster than 86% |
| Run 6: | 4:43 | 6:04 | faster than 92% |
| Farmers carry: | 1:44 | 2:00 | faster than 81% |
| Run 7: | 4:50 | 6:06 | faster than 91% |
| Sandbag lunges: | 2:38 | 4:17 | faster than 97% |
| Run 8: | 6:09 | 7:39 | faster than 87% |
| Wall balls: | 3:58 | 4:52 | faster than 86% |
| Roxzone: | 4:13 | 6:50 | faster than 95% |
| Runs (8 km) | 39:42 | 49:49 | faster than 90% |
| Stations (8) | 26:40 | ||
| Finish | 1:10:31 | 1:27:55 | 424th of 4,847 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Juan Urdaneta1 race
- Kimberly Ambrose1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
This chart shows where Daniela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Daniela: faster than |
|---|---|
| Ski | 53% |
| Push | 50% |
| Pull | 62% |
| BBJ | 47% |
| Row | 67% |
| Carry | 34% |
| Lunges | 75% |
| Wall balls | 44% |
| Roxzone | 93% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniela beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Farmers carry (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniela's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (15:45 faster); weakest: Wall balls (0:11 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniela: 37:08 running, 31:46 at the stations and 6:32 in the roxzone; the longest station was the row (5:12) and the shortest the sled push (1:56).Below, Typical Doubles Women: 52:40 running, 32:19 at the stations and 9:29 in the roxzone; the longest station was the row (5:23).
See the numbers
| Part | Daniela | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:24 | 5:26 |
| SkiErg | 5:01 | 5:03 |
| Run 2 | 4:41 | 6:32 |
| Sled push | 1:56 | 1:55 |
| Run 3 | 5:04 | 6:50 |
| Sled pull | 4:10 | 4:25 |
| Run 4 | 4:59 | 6:54 |
| Burpee broad jump | 4:48 | 4:41 |
| Run 5 | 4:51 | 6:55 |
| Row | 5:12 | 5:23 |
| Run 6 | 4:53 | 6:52 |
| Farmers carry | 2:01 | 1:53 |
| Run 7 | 4:50 | 6:51 |
| Sandbag lunges | 3:42 | 4:15 |
| Run 8 | 4:27 | 6:20 |
| Wall balls | 4:55 | 4:44 |
| Roxzone | 6:32 | 9:29 |
| Finish | 1:15:15 | 1:35:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:15.
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