Daniela Stemmler
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:42:54 at Cologne 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Daniela Stemmler, Janina Melzerwhole field → | Doubles Women · team 30-34 | 1:42:54 | 1071st of 1,218289th of 329 aged 30-34 | 1:00:52 | 33:32 | 8:34 | View results | See splits Hide splitsSkiErg5:19faster than 4%Sled push1:54fastest 47%Sled pull4:35faster than 13%Burpee broad jump5:03faster than 18%Row5:44faster than 8%Farmers carry1:58faster than 15%Sandbag lunges4:19faster than 19%Wall balls4:40faster than 30%Runs (8 km)1:00:52faster than 11%Roxzone8:34faster than 18%Run 16:21faster than 10%Run 27:38faster than 12%Run 38:04faster than 9%Run 48:11faster than 8%Run 57:58faster than 13%Run 67:44faster than 15%Run 77:44faster than 15%Run 87:16faster than 16%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Salina Reinartz, Daniela Stemmlerwhole field → | Doubles Women · team 30-34 | 1:47:03 | 1525th of 1,644410th of 431 aged 30-34 | 1:04:25 | 32:07 | 10:37 | View results | See splits Hide splitsSkiErg5:36faster than 7%Sled push1:53fastest 46%Sled pull4:33faster than 24%Burpee broad jump4:23faster than 43%Row5:31faster than 21%Farmers carry1:59fastest 47%Sandbag lunges3:59faster than 28%Wall balls4:13fastest 41%Runs (8 km)1:04:25faster than 3%Roxzone10:37faster than 11%Run 17:27faster than 3%Run 27:39faster than 4%Run 37:45faster than 4%Run 47:53faster than 4%Run 58:11faster than 4%Run 67:56faster than 5%Run 78:05faster than 4%Run 89:33faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Cologne 2026 · best of 2 | 4:48 |
| Sled push | 1:53 | Madrid 2025 · best of 2 | 1:51 |
| Sled pull | 4:33 | Madrid 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:23 | Madrid 2025 · best of 2 | 4:17 |
| Row | 5:31 | Madrid 2025 · best of 2 | 5:12 |
| Farmers carry | 1:58 | Cologne 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:59 | Madrid 2025 · best of 2 | 3:47 |
| Wall balls | 4:13 | Madrid 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:00:52 | Cologne 2026 · best of 2 | 49:12 |
| Roxzone | 8:34 | Cologne 2026 · best of 2 | 7:49 |
How to read
Each station's best across Daniela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Janina Melzer1 race
- Salina Reinartz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:47 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.