Athlete · Relay Mixed · team U40 · MEX MEX

Daniela Santos

www.roxtimes.com/athletes/daniela-santos-t-43a79e

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:31:55 at Abu Dhabi 2025.

Relay Mixed time1:31:55Abu Dhabi 2025
Relay Mixed place15thof 23 · Abu Dhabi 2025
Races1Race again and this page shows what changed.
Strongest part of the raceRoxzonefaster than 57% of Relay Mixed at Abu Dhabi 2025
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Relay Mixed, team U40, with Zuzanna Andani, Adrian Alvarez, Luis Andani 1:31:55 15th of 23; 13th of 21 aged U40 41:49 40:25 9:45 Runs 41:49 · Stations 40:25 · Roxzone 9:45

15th of 23 Relay Mixed.

Daniela Santos at HYROX Abu Dhabi 2025, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 23 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 23 Relay Mixed here
Run 1: 5:24
SkiErg: 4:49 faster than 54%
Run 2: 5:22
Sled push: 3:17 faster than 36%
Run 3: 5:19
Sled pull: 6:08 faster than 22%
Run 4: 4:37
Burpee broad jump: 5:16 faster than 50%
Run 5: 4:50
Row: 5:29 faster than 31%
Run 6: 5:41
Farmers carry: 1:59 faster than 50%
Run 7: 5:08
Sandbag lunges: 6:51 faster than 27%
Run 8: 5:31
Wall balls: 6:36 faster than 36%
Roxzone: 9:45 faster than 57%
Runs (8 km) 41:49 faster than 45%
Stations (8) 40:25
Finish 1:31:55 1:28:07 15th of 23

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Mixed race

Abu Dhabi 2025, against 23 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danielaedge = faster than everyone, centre = slowest

This chart shows where Daniela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 57% of the field), weakest on Pull (faster than 23%).

See the numbers
Part Daniela: faster than
Ski 55%
Push 36%
Pull 23%
BBJ 50%
Row 32%
Carry 50%
Lunges 27%
Wall balls 36%
Roxzone 57%
Runs 45%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%
Sled push faster than 36%
Sled pull faster than 23%
Burpee broad jump faster than 50%
Row faster than 32%
Farmers carry faster than 50%
Sandbag lunges faster than 27%
Wall balls faster than 36%
Roxzone faster than 57%
Runs (8 km) faster than 45%

How much of the field Daniela beat on each part of the race, at this race.Best: Roxzone (faster than 57%); weakest: Sled pull (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Daniela against the typical Relay Mixed finisher

Daniela1:31:55
5:244:495:223:175:196:084:375:164:505:295:411:595:086:515:316:369:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniela: 41:52 running, 40:25 at the stations and 9:45 in the roxzone; the longest station was the sandbag lunges (6:51).

See the numbers
Part Daniela
Run 1 5:24
SkiErg 4:49
Run 2 5:22
Sled push 3:17
Run 3 5:19
Sled pull 6:08
Run 4 4:37
Burpee broad jump 5:16
Run 5 4:50
Row 5:29
Run 6 5:41
Farmers carry 1:59
Run 7 5:08
Sandbag lunges 6:51
Run 8 5:31
Wall balls 6:36
Roxzone 9:45
Finish 1:31:55

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:31:55.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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