Athlete · Open Women · 30-34 · ITA ITA

Daniela Paolantoni

www.roxtimes.com/athletes/daniela-paolantoni-37993a5d

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Women time1:41:04Rimini 2026
Open Women place665thof 1,119 · Rimini 2026
Latest race1:24:17Rome 2026 · Doubles Mixed with Elia TordoFirst Doubles Mixed race
Strongest part of the raceSled pullfaster than 60% of Open Women at Rimini 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Rome 2026 23 Sep 2026
Race results
Doubles Mixed, team 30-34, with Elia Tordo 1:24:17 1335th of 2,281; 392nd of 610 aged 30-34 48:30 28:35 7:15 Runs 48:30 · Stations 28:35 · Roxzone 7:15

1,335th of 2,281 Doubles Mixed (faster than 41%). Against the 69 who finished around 1:24:49: most time gained on burpee broad jump (0:44), most lost on the eight runs (2:07). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:07 less).

Daniela Paolantoni at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 7:17 6:45 faster than 30%
SkiErg: 4:11 4:19 faster than 69%
Run 2: 5:13 4:57 faster than 36%
Sled push: 2:13 2:28 faster than 73%
Run 3: 5:37 5:12 faster than 31%
Sled pull: 4:06 4:00 faster than 45%
Run 4: 5:44 5:13 faster than 28%
Burpee broad jump: 3:18 3:44 faster than 69%
Run 5: 6:18 5:19 faster than 17%
Row: 4:38 4:53 faster than 75%
Run 6: 5:47 5:15 faster than 28%
Farmers carry: 1:53 1:51 faster than 46%
Run 7: 5:45 5:18 faster than 31%
Sandbag lunges: 4:01 4:09 faster than 56%
Run 8: 6:52 6:00 faster than 23%
Wall balls: 4:15 4:34 faster than 66%
Roxzone: 7:15 6:49 faster than 39%
Runs (8 km) 48:30 44:06 faster than 27%
Stations (8) 28:35
Finish 1:24:17 1:21:46 1335th of 2,281 · faster than 41%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:41:04 665th of 1,119; 155th of 232 aged 30-34 49:23 43:34 8:11 Runs 49:23 · Stations 43:34 · Roxzone 8:11

665th of 1,119 Open Women (faster than 40%). Against the 36 who finished around 1:41:11: most time gained on sled pull (0:53), most lost on the eight runs (1:09). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:46 more).

Daniela Paolantoni at HYROX Rimini 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,119 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,119 Open Women here
Run 1: 5:45 5:23 faster than 32%
SkiErg: 5:16 5:19 faster than 54%
Run 2: 5:58 5:21 faster than 25%
Sled push: 4:01 3:45 faster than 38%
Run 3: 5:58 5:43 faster than 39%
Sled pull: 6:07 6:32 faster than 60%
Run 4: 6:03 5:41 faster than 35%
Burpee broad jump: 6:40 6:41 faster than 50%
Run 5: 6:17 5:44 faster than 30%
Row: 5:43 5:31 faster than 33%
Run 6: 6:03 5:39 faster than 34%
Farmers carry: 2:38 2:27 faster than 37%
Run 7: 6:13 5:39 faster than 29%
Sandbag lunges: 5:01 5:15 faster than 57%
Run 8: 7:10 6:36 faster than 33%
Wall balls: 8:08 7:04 faster than 33%
Roxzone: 8:11 7:14 faster than 32%
Runs (8 km) 49:23 46:02 faster than 33%
Stations (8) 43:34
Finish 1:41:04 1:37:13 665th of 1,119 · faster than 40%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Rimini 2026, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danielaedge = faster than everyone, centre = slowest

This chart shows where Daniela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 60% of the field), weakest on Roxzone (faster than 33%).

See the numbers
Part Daniela: faster than
Ski 55%
Push 38%
Pull 60%
BBJ 51%
Row 34%
Carry 37%
Lunges 57%
Wall balls 34%
Roxzone 33%
Runs 33%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%
Sled push faster than 38%
Sled pull faster than 60%
Burpee broad jump faster than 51%
Row faster than 34%
Farmers carry faster than 37%
Sandbag lunges faster than 57%
Wall balls faster than 34%
Roxzone faster than 33%
Runs (8 km) faster than 33%

How much of the field Daniela beat on each part of the race, at this race.Best: Sled pull (faster than 60%); weakest: Roxzone (faster than 33%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:16 slower
Sled pull 0:25 faster
Burpee broad jump 0:01 faster
Row 0:12 slower
Farmers carry 0:11 slower
Sandbag lunges 0:14 faster
Wall balls 1:04 slower
Roxzone 0:57 slower
Runs (8 km) 3:21 slower

Daniela's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:25 faster); weakest: Runs (8 km) (3:21 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniela against the typical Open Women finisher

Daniela1:41:04
5:455:165:584:015:586:076:036:406:175:436:032:386:135:017:108:088:11
Typical Open Women1:35:34
5:235:195:213:455:436:325:416:415:445:315:392:275:395:156:367:047:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniela: 49:28 running, 43:35 at the stations and 8:11 in the roxzone; the longest station was the wall balls (8:08).Below, Typical Open Women: 45:45 running, 42:34 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part Daniela Typical Open Women
Run 1 5:45 5:23
SkiErg 5:16 5:19
Run 2 5:58 5:21
Sled push 4:01 3:45
Run 3 5:58 5:43
Sled pull 6:07 6:32
Run 4 6:03 5:41
Burpee broad jump 6:40 6:41
Run 5 6:17 5:44
Row 5:43 5:31
Run 6 6:03 5:39
Farmers carry 2:38 2:27
Run 7 6:13 5:39
Sandbag lunges 5:01 5:15
Run 8 7:10 6:36
Wall balls 8:08 7:04
Roxzone 8:11 7:14
Finish 1:41:04 1:37:13

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:04 against the typical Open Women finisher at Rimini 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:41:04.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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