CHI Daniela Consterla
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:11 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Richard Shortt, Daniela Consterlawhole field → | Doubles Mixed · team 35-39 | 1:26:11 | 1635th of 2,353288th of 429 aged 35-39 | 43:57 | 32:09 | 10:09 | View results | See splits Hide splitsSkiErg4:46faster than 5%Sled push1:53fastest 45%Sled pull4:49faster than 16%Burpee broad jump4:24faster than 17%Row5:08faster than 14%Farmers carry2:11faster than 10%Sandbag lunges4:50faster than 21%Wall balls4:08fastest 45%Runs (8 km)43:57faster than 39%Roxzone10:09faster than 29%Run 13:11faster than 35%Run 25:16faster than 42%Run 35:38faster than 38%Run 45:37faster than 41%Run 55:46faster than 39%Run 65:37faster than 45%Run 75:47faster than 38%Run 87:08faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Richard Shortt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:02 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
