GER Daniela Bielak
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 40-44 | 1:54:52 | 712th of 91072nd of 91 aged 40-44 | 57:27 | 48:02 | 9:29 | View results | See splits Hide splitsSkiErg5:36faster than 15%Sled push3:36faster than 23%Sled pull6:42faster than 24%Burpee broad jump7:57faster than 34%Row6:19faster than 9%Farmers carry3:16faster than 10%Sandbag lunges5:54faster than 33%Wall balls8:42faster than 29%Runs (8 km)57:27faster than 23%Roxzone9:29faster than 12%Run 14:45faster than 29%Run 26:59faster than 25%Run 37:32faster than 22%Run 47:27faster than 25%Run 57:39faster than 29%Run 67:48faster than 20%Run 77:40faster than 22%Run 87:40faster than 15%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Daniela Bielak, Sabine Raulfwhole field → | Doubles Women · team 40-44 | 1:30:38 | 799th of 1,21880th of 135 aged 40-44 | 50:22 | 32:28 | 7:53 | View results | See splits Hide splitsSkiErg5:01faster than 13%Sled push1:54fastest 47%Sled pull4:48faster than 9%Burpee broad jump4:36faster than 29%Row5:39faster than 11%Farmers carry2:09faster than 4%Sandbag lunges4:04faster than 28%Wall balls4:17fastest 48%Runs (8 km)50:22faster than 47%Roxzone7:53faster than 28%Run 15:06fastest 49%Run 26:03fastest 46%Run 36:17fastest 44%Run 46:42faster than 39%Run 56:46faster than 42%Run 66:41faster than 42%Run 76:34faster than 49%Run 86:17faster than 36%Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Sabine Raulf, Daniela Bielakwhole field → | Doubles Women · team 40-44 | 1:36:56 | 764th of 90873rd of 90 aged 40-44 | 48:21 | 36:22 | 12:18 | View results | See splits Hide splitsSkiErg4:52faster than 28%Sled push2:13faster than 10%Sled pull5:33faster than 2%Burpee broad jump5:56faster than 6%Row5:29faster than 10%Farmers carry2:01faster than 22%Sandbag lunges5:06faster than 4%Wall balls5:12faster than 13%Runs (8 km)48:21faster than 32%Roxzone12:18faster than 20%Run 15:56fastest 50%Run 25:32faster than 40%Run 35:45faster than 43%Run 45:58faster than 33%Run 56:11faster than 29%Run 66:01faster than 32%Run 76:07faster than 28%Run 86:54faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sabine Raulf2 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:40 against the typical Open Women finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
