POR Daniela Alves
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:22:14 (Valencia 2025) · Doubles Women 1:20:35 (Lisbon May 2026) · Doubles Mixed 1:22:15 (Lisbon May 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon May 2026 3 May 2026team: Daniela Alves, Catarina Gonçalveswhat the whole field did → | Doubles Women · team 25-29 | 1:20:35 | top 30% 241/826 | 45:37 | 29:29 | 5:33 | splitsSkiErg4:30Sled push1:43Sled pull4:23Burpee broad jump3:50Row5:14Farmers carry1:57Sandbag lunges3:02Wall balls4:50Run 13:59Run 25:20Run 35:51Run 45:47Run 56:00Run 66:03Run 76:21Run 86:20Full report for this race → |
| Lisbon May 2026 2 May 2026team: Bernardo Taipina, Daniela Alveswhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:15 | 575th of 970 | 48:09 | 29:06 | 5:05 | splitsSkiErg4:32Sled push2:21Sled pull4:02Burpee broad jump4:10Row4:42Farmers carry1:56Sandbag lunges3:37Wall balls3:46Run 14:45Run 25:40Run 35:55Run 46:06Run 56:18Run 66:09Run 76:55Run 86:24Full report for this race → |
| Lisbon May 2026 1 May 2026what the whole field did → | Open Women · 25-29 | 1:26:24 | top 32% 209/665 | 39:44 | 41:15 | 5:29 | splitsSkiErg5:10Sled push4:24Sled pull5:36Burpee broad jump6:37Row5:03Farmers carry2:35Sandbag lunges5:05Wall balls6:45Run 13:38Run 24:50Run 35:07Run 45:09Run 55:14Run 65:11Run 75:09Run 85:28Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 25-29 | 1:30:04 | 364th of 508 | 44:40 | 40:09 | 5:19 | splitsSkiErg5:00Sled push2:47Sled pull6:00Burpee broad jump6:59Row4:55Farmers carry2:30Sandbag lunges5:24Wall balls6:34Run 14:31Run 24:39Run 34:55Run 44:48Run 54:55Run 64:51Run 74:47Run 811:18Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 25-29 | 1:22:14 | top 20% 141/705 | 40:24 | 36:45 | 5:07 | splitsSkiErg5:02Sled push3:33Sled pull5:17Burpee broad jump5:06Row4:52Farmers carry2:11Sandbag lunges4:24Wall balls6:20Run 14:58Run 24:50Run 35:16Run 45:07Run 55:08Run 64:58Run 74:55Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia 2025, against 705 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:20 against the typical Open Women finisher at Valencia 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
