USA Daniel Zimmerman
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
151st of 378 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:30 | faster than 48% |
| SkiErg: | 4:13 | 4:21 | faster than 75% |
| Run 2: | 4:34 | 4:21 | faster than 38% |
| Sled push: | 2:07 | 3:18 | faster than 97% |
| Run 3: | 5:04 | 4:43 | faster than 36% |
| Sled pull: | 5:08 | 5:11 | faster than 51% |
| Run 4: | 4:54 | 4:44 | faster than 42% |
| Burpee broad jump: | 4:24 | 4:21 | faster than 47% |
| Run 5: | 4:50 | 4:43 | faster than 45% |
| Row: | 4:33 | 4:36 | faster than 57% |
| Run 6: | 4:47 | 4:37 | faster than 43% |
| Farmers carry: | 1:27 | 1:57 | faster than 94% |
| Run 7: | 4:52 | 4:42 | faster than 41% |
| Sandbag lunges: | 3:58 | 4:50 | faster than 80% |
| Run 8: | 4:26 | 4:28 | faster than 53% |
| Wall balls: | 6:09 | 6:51 | faster than 61% |
| Roxzone: | 6:25 | 6:36 | faster than 54% |
| Runs (8 km) | 36:55 | 36:06 | faster than 46% |
| Stations (8) | 31:59 | ||
| Finish | 1:15:16 | 1:19:18 | 151st of 378 · faster than 60% |
211th of 1,464 Open Men (faster than 85%). Against the 44 who finished around 1:14:54: most time gained on sled pull (1:26), most lost on the eight runs (2:27). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:50 | faster than 81% |
| SkiErg: | 4:22 | 4:44 | faster than 88% |
| Run 2: | 4:30 | 4:49 | faster than 65% |
| Sled push: | 1:41 | 3:08 | fastest in the field |
| Run 3: | 4:47 | 5:17 | faster than 72% |
| Sled pull: | 3:15 | 5:36 | fastest in the field |
| Run 4: | 5:05 | 5:17 | faster than 57% |
| Burpee broad jump: | 5:52 | 5:25 | faster than 39% |
| Run 5: | 5:11 | 5:26 | faster than 59% |
| Row: | 4:38 | 4:59 | faster than 84% |
| Run 6: | 4:45 | 5:15 | faster than 70% |
| Farmers carry: | 1:34 | 2:08 | faster than 93% |
| Run 7: | 4:46 | 5:13 | faster than 69% |
| Sandbag lunges: | 3:27 | 5:20 | faster than 96% |
| Run 8: | 4:50 | 5:32 | faster than 76% |
| Wall balls: | 4:33 | 7:12 | faster than 94% |
| Roxzone: | 6:30 | 6:57 | faster than 59% |
| Runs (8 km) | 38:54 | 42:50 | faster than 71% |
| Stations (8) | 29:22 | ||
| Finish | 1:14:41 | 1:29:30 | 211th of 1,464 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Washington DC 2026, against 378 Pro Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Runs (faster than 47%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 76% |
| Push | 98% |
| Pull | 52% |
| BBJ | 48% |
| Row | 58% |
| Carry | 94% |
| Lunges | 80% |
| Wall balls | 61% |
| Roxzone | 55% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Runs (8 km) (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Pro Men finisher at this race.Best: Sled push (1:11 faster); weakest: Runs (8 km) (0:49 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 36:58 running, 31:59 at the stations and 6:25 in the roxzone; the longest station was the wall balls (6:09).Below, Typical Pro Men: 35:48 running, 35:25 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Daniel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:31 | 3:30 |
| SkiErg | 4:13 | 4:21 |
| Run 2 | 4:34 | 4:21 |
| Sled push | 2:07 | 3:18 |
| Run 3 | 5:04 | 4:43 |
| Sled pull | 5:08 | 5:11 |
| Run 4 | 4:54 | 4:44 |
| Burpee broad jump | 4:24 | 4:21 |
| Run 5 | 4:50 | 4:43 |
| Row | 4:33 | 4:36 |
| Run 6 | 4:47 | 4:37 |
| Farmers carry | 1:27 | 1:57 |
| Run 7 | 4:52 | 4:42 |
| Sandbag lunges | 3:58 | 4:50 |
| Run 8 | 4:26 | 4:28 |
| Wall balls | 6:09 | 6:51 |
| Roxzone | 6:25 | 6:36 |
| Finish | 1:15:16 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:16.
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