Athlete · Open Men · 40-44 · GER GER

Daniel Zahn

www.roxtimes.com/athletes/daniel-zahn-cc61b0a9

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.

Open Men time1:24:59Perth 2025
Open Men place428thof 855 · Perth 2025
Latest race1:07:26Katowice 2026 · Pro Doubles Men with Alexander AhrensDaniel's best Pro Doubles Men time so far
Strongest part of the raceFarmers carryfaster than 87% of Open Men at Perth 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:12:001:16:001:20:00 best 1:07:26

This line shows the finish time of Daniel Zahn at each race, oldest on the left; lower is faster.The best was 1:07:26 at Katowice (Feb 2026); Daniel Zahn was 14:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2025 Pro Doubles Men 1:22:13
Katowice Feb 2026 Pro Doubles Men 1:07:26

Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Pro Doubles Men, team 40-44, with Alexander Ahrens 1:07:26 93rd of 141; 8th of 16 aged 40-44 38:14 25:45 3:33 Runs 38:14 · Stations 25:45 · Roxzone 3:33

93rd of 141 Pro Doubles Men (faster than 34%).

Daniel Zahn at HYROX Katowice 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 141 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Doubles Men here
Run 1: 4:33 4:25 faster than 45%
SkiErg: 3:44 3:47 faster than 62%
Run 2: 4:28 4:08 faster than 37%
Sled push: 2:16 1:53 faster than 7%
Run 3: 4:44 4:25 faster than 36%
Sled pull: 3:43 3:27 faster than 30%
Run 4: 4:43 4:25 faster than 36%
Burpee broad jump: 2:38 2:32 faster than 44%
Run 5: 4:49 4:28 faster than 37%
Row: 3:59 4:02 faster than 57%
Run 6: 4:47 4:27 faster than 35%
Farmers carry: 1:37 1:38 faster than 55%
Run 7: 4:53 4:30 faster than 32%
Sandbag lunges: 3:45 3:14 faster than 27%
Run 8: 5:21 4:46 faster than 29%
Wall balls: 4:03 3:48 faster than 30%
Roxzone: 3:33 3:05 faster than 34%
Runs (8 km) 38:14 35:19 faster than 37%
Stations (8) 25:45
Finish 1:07:26 1:02:13 93rd of 141 · faster than 34%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Andreas Bruckmoser 1:22:13 387th of 474; 43rd of 51 aged 40-44 42:50 32:19 7:08 Runs 42:50 · Stations 32:19 · Roxzone 7:08

387th of 474 Pro Doubles Men (faster than 18%).

Daniel Zahn at HYROX Frankfurt 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 474 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 474 Pro Doubles Men here
Run 1: 3:50 3:50 faster than 51%
SkiErg: 4:00 3:54 faster than 29%
Run 2: 4:45 4:31 faster than 36%
Sled push: 3:38 2:52 faster than 13%
Run 3: 5:31 4:54 faster than 22%
Sled pull: 5:20 4:33 faster than 20%
Run 4: 5:27 4:54 faster than 25%
Burpee broad jump: 3:18 2:49 faster than 24%
Run 5: 5:38 4:59 faster than 24%
Row: 4:24 4:17 faster than 37%
Run 6: 5:42 4:53 faster than 16%
Farmers carry: 1:45 1:41 faster than 39%
Run 7: 5:56 4:53 faster than 11%
Sandbag lunges: 4:17 3:41 faster than 22%
Run 8: 6:05 5:17 faster than 21%
Wall balls: 5:37 4:22 faster than 15%
Roxzone: 7:08 5:53 faster than 18%
Runs (8 km) 42:50 38:11 faster than 24%
Stations (8) 32:19
Finish 1:22:13 1:13:17 387th of 474 · faster than 18%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:24:59 428th of 855; 53rd of 122 aged 40-44 36:46 39:12 9:05 Runs 36:46 · Stations 39:12 · Roxzone 9:05

428th of 855 Open Men (faster than 50%).

Daniel Zahn at HYROX Perth 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 855 Open Men here
Run 1: 4:42 5:01 faster than 64%
SkiErg: 4:37 4:19 faster than 16%
Run 2: 4:21 4:28 faster than 57%
Sled push: 4:36 2:52 faster than 7%
Run 3: 4:54 4:48 faster than 45%
Sled pull: 5:04 4:54 faster than 43%
Run 4: 4:40 4:49 faster than 56%
Burpee broad jump: 5:19 5:44 faster than 60%
Run 5: 4:27 4:58 faster than 75%
Row: 4:46 4:53 faster than 62%
Run 6: 4:22 4:49 faster than 72%
Farmers carry: 1:40 2:05 faster than 87%
Run 7: 4:29 4:51 faster than 68%
Sandbag lunges: 5:26 5:26 faster than 50%
Run 8: 4:54 5:08 faster than 61%
Wall balls: 7:44 6:48 faster than 34%
Roxzone: 9:05 8:23 faster than 37%
Runs (8 km) 36:46 39:15 faster than 63%
Stations (8) 39:12
Finish 1:24:59 1:24:59 428th of 855 · faster than 50%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Alexander Ahrens 1:11:22 97th of 256; 11th of 46 aged 40-49 41:53 24:16 5:13† Runs 41:53 · Stations 24:16 · Roxzone 5:13

97th of 256 Doubles Men (faster than 62%).

Daniel Zahn at HYROX Katowice 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 256 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 256 Doubles Men here
Run 1: 3:37 4:07 faster than 71%
SkiErg: 3:53 3:56 faster than 60%
Run 2: 5:03 5:16 faster than 57%
Sled push: 1:32 1:26 faster than 35%
Run 3: 5:12 5:33 faster than 66%
Sled pull: 2:44 2:47 faster than 57%
Run 4: 5:26 5:37 faster than 59%
Burpee broad jump: 3:06 3:18 faster than 58%
Run 5: 5:29 5:45 faster than 61%
Row: 4:18 4:23 faster than 63%
Run 6: 5:32 5:37 faster than 53%
Farmers carry: 1:29 1:40 faster than 80%
Run 7: 5:29 5:41 faster than 59%
Sandbag lunges: 3:07 3:28 faster than 70%
Run 8: 6:05 5:58 faster than 45%
Wall balls: 4:07 4:11 faster than 55%
Roxzone †: 5:13
Runs (8 km) 41:53 43:47 faster than 63%
Stations (8) 24:16
Finish 1:11:22 1:14:20 97th of 256 · faster than 62%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Perth 2025, against 855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 87% of the field), weakest on Push (faster than 7%).

See the numbers
Part Daniel: faster than
Ski 17%
Push 7%
Pull 44%
BBJ 60%
Row 62%
Carry 87%
Lunges 50%
Wall balls 35%
Roxzone 37%
Runs 64%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%
Sled push faster than 7%
Sled pull faster than 44%
Burpee broad jump faster than 60%
Row faster than 62%
Farmers carry faster than 87%
Sandbag lunges faster than 50%
Wall balls faster than 35%
Roxzone faster than 37%
Runs (8 km) faster than 64%

How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 87%); weakest: Sled push (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 1:44 slower
Sled pull 0:10 slower
Burpee broad jump 0:25 faster
Row 0:07 faster
Farmers carry 0:25 faster
Sandbag lunges level
Wall balls 0:56 slower
Roxzone 0:42 slower
Runs (8 km) 2:29 faster

Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:29 faster); weakest: Sled push (1:44 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:24:59
4:424:374:214:364:545:044:405:194:274:464:221:404:295:264:547:449:05
Typical Open Men1:24:16
5:014:194:282:524:484:544:495:444:584:534:492:054:515:265:086:488:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 36:49 running, 39:13 at the stations and 9:05 in the roxzone; the longest station was the wall balls (7:44).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Daniel Typical Open Men
Run 1 4:42 5:01
SkiErg 4:37 4:19
Run 2 4:21 4:28
Sled push 4:36 2:52
Run 3 4:54 4:48
Sled pull 5:04 4:54
Run 4 4:40 4:49
Burpee broad jump 5:19 5:44
Run 5 4:27 4:58
Row 4:46 4:53
Run 6 4:22 4:49
Farmers carry 1:40 2:05
Run 7 4:29 4:51
Sandbag lunges 5:26 5:26
Run 8 4:54 5:08
Wall balls 7:44 6:48
Roxzone 9:05 8:23
Finish 1:24:59 1:24:59

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:44 against the typical Open Men finisher at Perth 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:24:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report