GBR Daniel Whyte
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,668th of 2,661 Open Men (faster than 37%). Against the 81 who finished around 1:31:10: most time gained on the eight runs (5:59), most lost on wall balls (2:38). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:54 | faster than 80% |
| SkiErg: | 4:27 | 4:31 | faster than 59% |
| Run 2: | 4:31 | 4:47 | faster than 64% |
| Sled push: | 2:51 | 2:53 | faster than 53% |
| Run 3: | 4:52 | 5:08 | faster than 62% |
| Sled pull: | 6:00 | 4:19 | faster than 9% |
| Run 4: | 4:46 | 5:08 | faster than 68% |
| Burpee broad jump: | 6:17 | 5:29 | faster than 34% |
| Run 5: | 4:51 | 5:17 | faster than 70% |
| Row: | 5:14 | 4:55 | faster than 26% |
| Run 6: | 4:47 | 5:10 | faster than 68% |
| Farmers carry: | 3:30 | 2:10 | faster than 4% |
| Run 7: | 4:49 | 5:10 | faster than 67% |
| Sandbag lunges: | 7:37 | 5:14 | faster than 14% |
| Run 8: | 5:33 | 6:00 | faster than 67% |
| Wall balls: | 11:07 | 7:15 | faster than 13% |
| Roxzone: | 4:27 | 4:57 | faster than 62% |
| Runs (8 km) | 38:25 | 41:46 | faster than 70% |
| Stations (8) | 47:03 | ||
| Finish | 1:29:52 | 1:24:12 | 1668th of 2,661 · faster than 37% |
1,455th of 2,052 Doubles Men (faster than 29%). Against the 64 who finished around 1:17:31: most time gained on sled push (0:26), most lost on the roxzone (0:55). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:42 | faster than 24% |
| SkiErg: | 4:04 | 3:52 | faster than 21% |
| Run 2: | 5:21 | 5:06 | faster than 38% |
| Sled push: | 1:24 | 1:44 | faster than 94% |
| Run 3: | 5:44 | 5:24 | faster than 36% |
| Sled pull: | 3:24 | 2:54 | faster than 21% |
| Run 4: | 5:58 | 5:23 | faster than 29% |
| Burpee broad jump: | 3:11 | 3:03 | faster than 44% |
| Run 5: | 6:17 | 5:34 | faster than 26% |
| Row: | 4:44 | 4:23 | faster than 18% |
| Run 6: | 6:27 | 5:29 | faster than 20% |
| Farmers carry: | 1:31 | 1:33 | faster than 57% |
| Run 7: | 6:25 | 5:33 | faster than 22% |
| Sandbag lunges: | 4:11 | 3:24 | faster than 18% |
| Run 8: | 4:38 | 4:24 | faster than 40% |
| Wall balls: | 4:34 | 4:17 | faster than 34% |
| Roxzone: | 5:58 | 4:24 | faster than 15% |
| Runs (8 km) | 44:53 | 41:01 | faster than 31% |
| Stations (8) | 27:03 | ||
| Finish | 1:17:50 | 1:10:48 | 1455th of 2,052 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sam Rigley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 70% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 59% |
| Push | 53% |
| Pull | 9% |
| BBJ | 34% |
| Row | 27% |
| Carry | 5% |
| Lunges | 14% |
| Wall balls | 13% |
| Roxzone | 62% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 70%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:21 faster); weakest: Wall balls (3:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 38:29 running, 47:03 at the stations and 4:27 in the roxzone; the longest station was the wall balls (11:07) and the shortest the sled push (2:51).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:54 |
| SkiErg | 4:27 | 4:31 |
| Run 2 | 4:31 | 4:47 |
| Sled push | 2:51 | 2:53 |
| Run 3 | 4:52 | 5:08 |
| Sled pull | 6:00 | 4:19 |
| Run 4 | 4:46 | 5:08 |
| Burpee broad jump | 6:17 | 5:29 |
| Run 5 | 4:51 | 5:17 |
| Row | 5:14 | 4:55 |
| Run 6 | 4:47 | 5:10 |
| Farmers carry | 3:30 | 2:10 |
| Run 7 | 4:49 | 5:10 |
| Sandbag lunges | 7:37 | 5:14 |
| Run 8 | 5:33 | 6:00 |
| Wall balls | 11:07 | 7:15 |
| Roxzone | 4:27 | 4:57 |
| Finish | 1:29:52 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:52 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
