Athlete · Doubles Men · team 30-39 ·

GBR

Daniel Whalen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:00 at Glasgow 2025.

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Doubles Men time1:08:00Glasgow 2025

Doubles Men place788thof 2,052 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 90% of Doubles Men at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Tom Hill, Daniel Whalenwhole field →	Doubles Men · team 30-39	1:08:00	788th of 2,052410th of 971 aged 30-39	39:55	23:47	4:23	View results	See splits Hide splits SkiErg3:58faster than 34%Sled push1:36fastest 28%Sled pull2:31fastest 24%Burpee broad jump2:54fastest 42%Row4:37faster than 27%Farmers carry1:23fastest 19%Sandbag lunges3:05fastest 32%Wall balls3:43fastest 10%Runs (8 km)39:55fastest 44%Roxzone4:23fastest 49%Run 14:03faster than 28%Run 25:19faster than 39%Run 35:20fastest 48%Run 45:25faster than 49%Run 55:25fastest 44%Run 65:13fastest 38%Run 75:09fastest 32%Run 84:03fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tom Hill1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Glasgow 2025, against 2,052 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 73%

Sled pull faster than 77%

Burpee broad jump faster than 59%

Row faster than 28%

Farmers carry faster than 82%

Sandbag lunges faster than 69%

Wall balls faster than 90%

Roxzone faster than 51%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:08 faster

Sled pull 0:23 faster

Burpee broad jump 0:09 faster

Row 0:14 slower

Farmers carry 0:10 faster

Sandbag lunges 0:19 faster

Wall balls 0:34 faster

Roxzone 0:01 faster

Runs (8 km) 1:06 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Men finisher

Daniel1:08:00

4:033:585:191:365:202:315:252:545:254:375:131:235:093:054:033:434:23

Typical Doubles Men1:10:09

3:423:525:061:445:242:545:233:035:344:235:291:335:333:244:244:174:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up