AUS Daniel Ward
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Mixed time: 1:05:43 at Sydney 2026.
Two results in one division at the same race (Doubles Mixed at Brisbane 2026): either two athletes called Daniel Ward, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Ward at each race, oldest on the left; lower is faster.The best was 1:05:43 at Sydney (Jul 2026); Daniel Ward was 6:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Doubles Mixed | 1:11:47 |
| Brisbane | Apr 2026 | Doubles Mixed | 1:06:54 |
| Sydney | Jul 2026 | Doubles Mixed | 1:05:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
237th of 2,979 Doubles Mixed (faster than 92%). Against the 90 who finished around 1:06:52: most time gained on the eight runs (0:26), most lost on farmers carry (0:10). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 4:35 | faster than 79% |
| SkiErg: | 3:50 | 4:13 | faster than 94% |
| Run 2: | 3:59 | 4:54 | faster than 90% |
| Sled push: | 1:20 | 1:50 | faster than 98% |
| Run 3: | 4:10 | 5:07 | faster than 90% |
| Sled pull: | 2:51 | 3:33 | faster than 89% |
| Run 4: | 4:14 | 5:09 | faster than 88% |
| Burpee broad jump: | 2:52 | 3:34 | faster than 82% |
| Run 5: | 4:27 | 5:18 | faster than 85% |
| Row: | 4:22 | 4:38 | faster than 79% |
| Run 6: | 4:12 | 5:14 | faster than 90% |
| Farmers carry: | 1:40 | 1:42 | faster than 55% |
| Run 7: | 4:03 | 5:17 | faster than 94% |
| Sandbag lunges: | 3:19 | 4:07 | faster than 83% |
| Run 8: | 5:51 | 7:22 | faster than 90% |
| Wall balls: | 3:52 | 4:29 | faster than 83% |
| Roxzone: | 6:52 | 8:41 | faster than 91% |
| Runs (8 km) | 34:50 | 43:02 | faster than 89% |
| Stations (8) | 24:06 | ||
| Finish | 1:05:43 | 1:20:06 | 237th of 2,979 · faster than 92% |
194th of 1,664 Doubles Mixed (faster than 88%). Against the 50 who finished around 1:05:51: most time gained on sandbag lunges (0:38), most lost on the eight runs (1:32). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 4:44 | faster than 86% |
| SkiErg: | 3:45 | 4:11 | faster than 97% |
| Run 2: | 4:28 | 5:14 | faster than 83% |
| Sled push: | 1:53 | 2:05 | faster than 69% |
| Run 3: | 4:49 | 5:35 | faster than 82% |
| Sled pull: | 3:01 | 3:50 | faster than 90% |
| Run 4: | 4:59 | 5:34 | faster than 75% |
| Burpee broad jump: | 2:48 | 3:29 | faster than 81% |
| Run 5: | 4:49 | 5:39 | faster than 83% |
| Row: | 4:23 | 4:38 | faster than 76% |
| Run 6: | 4:45 | 5:36 | faster than 84% |
| Farmers carry: | 1:45 | 1:46 | faster than 54% |
| Run 7: | 4:50 | 5:35 | faster than 81% |
| Sandbag lunges: | 2:34 | 3:48 | faster than 91% |
| Run 8: | 4:37 | 5:33 | faster than 86% |
| Wall balls: | 3:58 | 4:30 | faster than 76% |
| Roxzone: | 5:44 | 7:26 | faster than 88% |
| Runs (8 km) | 37:07 | 43:27 | faster than 84% |
| Stations (8) | 24:07 | ||
| Finish | 1:06:54 | 1:19:36 | 194th of 1,664 · faster than 88% |
401st of 1,664 Doubles Mixed (faster than 75%). Against the 51 who finished around 1:12:06: most time gained on sandbag lunges (0:41), most lost on the eight runs (1:17). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 4:44 | faster than 61% |
| SkiErg: | 3:52 | 4:11 | faster than 90% |
| Run 2: | 4:55 | 5:14 | faster than 63% |
| Sled push: | 1:33 | 2:05 | faster than 94% |
| Run 3: | 5:11 | 5:35 | faster than 67% |
| Sled pull: | 3:28 | 3:50 | faster than 69% |
| Run 4: | 5:11 | 5:34 | faster than 67% |
| Burpee broad jump: | 2:35 | 3:29 | faster than 89% |
| Run 5: | 5:24 | 5:39 | faster than 60% |
| Row: | 4:28 | 4:38 | faster than 68% |
| Run 6: | 5:21 | 5:36 | faster than 61% |
| Farmers carry: | 1:50 | 1:46 | faster than 42% |
| Run 7: | 5:16 | 5:35 | faster than 62% |
| Sandbag lunges: | 2:45 | 3:48 | faster than 88% |
| Run 8: | 5:06 | 5:33 | faster than 68% |
| Wall balls: | 3:55 | 4:30 | faster than 79% |
| Roxzone: | 6:34 | 7:26 | faster than 70% |
| Runs (8 km) | 40:51 | 43:27 | faster than 64% |
| Stations (8) | 24:26 | ||
| Finish | 1:11:47 | 1:19:36 | 401st of 1,664 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Brisbane 2026 · best of 3 | 4:21 |
| Sled push | 1:20 | Sydney 2026 · best of 3 | 2:12 |
| Sled pull | 2:51 | Sydney 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:35 | Brisbane 2026 · best of 3 | 3:36 |
| Row | 4:22 | Sydney 2026 · best of 3 | 4:47 |
| Farmers carry | 1:40 | Sydney 2026 · best of 3 | 1:50 |
| Sandbag lunges | 2:34 | Brisbane 2026 · best of 3 | 4:03 |
| Wall balls | 3:52 | Sydney 2026 · best of 3 | 4:34 |
| Runs (8 km) | 34:50 | Sydney 2026 · best of 3 | 45:37 |
| Roxzone | 5:44 | Brisbane 2026 · best of 3 | 7:08 |
How to read
Each station's best across Daniel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cian Leahy1 race
- Emily Judd1 race
- Kenzie Greaves1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 55%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 95% |
| Push | 99% |
| Pull | 89% |
| BBJ | 83% |
| Row | 80% |
| Carry | 55% |
| Lunges | 84% |
| Wall balls | 83% |
| Roxzone | 92% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (8:12 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 34:54 running, 24:07 at the stations and 6:52 in the roxzone; the longest station was the row (4:22) and the shortest the sled push (1:20).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Daniel | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:58 | 4:35 |
| SkiErg | 3:50 | 4:13 |
| Run 2 | 3:59 | 4:54 |
| Sled push | 1:20 | 1:50 |
| Run 3 | 4:10 | 5:07 |
| Sled pull | 2:51 | 3:33 |
| Run 4 | 4:14 | 5:09 |
| Burpee broad jump | 2:52 | 3:34 |
| Run 5 | 4:27 | 5:18 |
| Row | 4:22 | 4:38 |
| Run 6 | 4:12 | 5:14 |
| Farmers carry | 1:40 | 1:42 |
| Run 7 | 4:03 | 5:17 |
| Sandbag lunges | 3:19 | 4:07 |
| Run 8 | 5:51 | 7:22 |
| Wall balls | 3:52 | 4:29 |
| Roxzone | 6:52 | 8:41 |
| Finish | 1:05:43 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
