NOR Daniel Vissmark Vestgård
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:39 at Oslo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sep 2025team: Daniel Vissmark Vestgård, Sigrun Hoenwhole field → | Doubles Mixed · team 30-34 | 1:21:39 | 451st of 82991st of 168 aged 30-34 | 46:43 | 28:28 | 6:34 | View results | See splits Hide splitsSkiErg4:22faster than 21%Sled push1:50fastest 43%Sled pull3:44faster than 45%Burpee broad jump3:34faster than 43%Row4:33fastest 38%Farmers carry1:39fastest 48%Sandbag lunges4:13faster than 33%Wall balls4:33faster than 42%Runs (8 km)46:43faster than 46%Roxzone6:34faster than 39%Run 15:09faster than 32%Run 25:44faster than 49%Run 36:01faster than 46%Run 46:03faster than 47%Run 56:08faster than 48%Run 65:54fastest 46%Run 75:54fastest 44%Run 85:53faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sigrun Hoen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 829 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Doubles Mixed finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:39.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
