Athlete · Open Men · 30-34 ·

GBR

Daniel Tanner-Davies

3 HYROX results over 2 seasons. Best Open Men time 1:20:44 at Manchester 2026.

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1:20:44 best Open Men time · Manchester 2026 3 Open Men races

top 41% best Open Men place · Madrid 2025 1082nd of 2,673 Open Men finishers there

1:20:44 latest race · Manchester 2026 best Open Men time so far Open Men

Roxzone strongest segment · Manchester 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:00 best 1:20:44 best 1:20:44 · Manchester

Each dot is one Open Men race. From the first Open Men race to the best: 4:05 faster (1:24:49 to 1:20:44).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 30-34	1:20:44	top 43% 1082/2,544	39:44	36:32	4:33	splits SkiErg4:39Sled push2:52Sled pull4:07Burpee broad jump5:31Row5:03Farmers carry1:59Sandbag lunges5:17Wall balls7:04Run 13:35Run 24:47Run 35:09Run 45:32Run 55:26Run 65:20Run 75:27Run 84:32Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 30-34	1:21:21	top 41% 1082/2,673	40:46	34:15	6:25	splits SkiErg4:57Sled push2:42Sled pull3:50Burpee broad jump5:23Row4:45Farmers carry1:47Sandbag lunges4:05Wall balls6:46Run 14:52Run 24:49Run 35:04Run 45:06Run 55:06Run 64:54Run 75:01Run 85:58Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Men · 30-34	1:24:49	743rd of 1,206	45:52	32:34	6:27	splits SkiErg4:32Sled push2:31Sled pull4:01Burpee broad jump5:09Row4:39Farmers carry1:53Sandbag lunges3:53Wall balls5:56Run 14:18Run 25:48Run 36:01Run 46:16Run 55:54Run 65:40Run 75:47Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 39%

Sled pull faster than 63%

Burpee broad jump faster than 48%

Row faster than 25%

Farmers carry faster than 66%

Sandbag lunges faster than 53%

Wall balls faster than 49%

Roxzone faster than 70%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:09 slower

Sled pull 0:18 faster

Burpee broad jump 0:04 slower

Row 0:19 slower

Farmers carry 0:11 faster

Sandbag lunges 0:06 faster

Wall balls 0:04 slower

Roxzone 0:53 faster

Runs (8 km) 1:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:20:44

3:354:394:472:525:094:075:325:315:265:035:201:595:275:174:327:044:33

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:19 against the typical Open Men finisher at Manchester 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:20:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown