Athlete · Doubles Mixed · team U29 ·

GBR

Daniel Stephen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:53 at London 2025.

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Doubles Mixed time1:23:53London 2025

Doubles Mixed place673rdof 956 · London 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 89% of Doubles Mixed at London 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2025 3 May 2025team: Amy Stephen, Daniel Stephenwhole field →	Doubles Mixed · team U29	1:23:53	673rd of 956230th of 316 aged U29	49:56	27:03	6:59	View results	See splits Hide splits SkiErg3:53fastest 12%Sled push2:14faster than 24%Sled pull3:29fastest 49%Burpee broad jump3:05fastest 38%Row4:26fastest 31%Farmers carry1:58faster than 22%Sandbag lunges3:31fastest 33%Wall balls4:27fastest 32%Runs (8 km)49:56faster than 19%Roxzone6:59faster than 12%Run 15:43faster than 27%Run 25:57faster than 10%Run 36:05faster than 15%Run 46:13faster than 13%Run 56:02faster than 23%Run 66:11faster than 17%Run 76:03faster than 24%Run 87:45faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Amy Stephen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London 2025, against 956 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 24%

Sled pull faster than 52%

Burpee broad jump faster than 63%

Row faster than 70%

Farmers carry faster than 23%

Sandbag lunges faster than 67%

Wall balls faster than 68%

Roxzone faster than 12%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:14 slower

Sled pull 0:02 faster

Burpee broad jump 0:16 faster

Row 0:11 faster

Farmers carry 0:12 slower

Sandbag lunges 0:21 faster

Wall balls 0:21 faster

Roxzone 1:38 slower

Runs (8 km) 6:16 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Mixed finisher

Daniel1:23:53

5:433:535:572:146:053:296:133:056:024:266:111:586:033:317:454:276:59

Typical Doubles Mixed1:16:45

5:154:094:592:005:113:315:133:215:194:375:171:465:193:526:474:485:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:38 against the typical Doubles Mixed finisher at London 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up