Athlete · Open Men · 40-44 · AUS AUS

Daniel Sortino

www.roxtimes.com/athletes/daniel-sortino-6b4e84fe

2 HYROX races over 1 season. Best Open Men time: 1:38:02 at Melbourne 2024.

Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Daniel Sortino, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Open Men time1:38:02Melbourne 2024
Best Open Men place2060thof 2,673 · Melbourne 2024
Latest race1:38:02Melbourne 2024 · Open MenFirst Open Men race
Strongest part of the raceWall ballsfaster than 61% of Open Men at Melbourne 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:39:001:40:001:41:001:42:00 best 1:38:02

This line shows the finish time of Daniel Sortino at each race, oldest on the left; lower is faster.The best was 1:38:02 at Melbourne (Jun 2024); Daniel Sortino was 4:24 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Open Men 1:42:26
Melbourne Jun 2024 Open Men 1:38:02

Each dot is one Open Men race; click one for that race's report.

Every race

2 results at 1 race

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Melbourne 2024 28 Jun 2024 · 2 results
Race results
Open Men, 40-44 1:38:02 2060th of 2,673; 335th of 446 aged 40-44 48:03 42:11 7:52 Runs 48:03 · Stations 42:11 · Roxzone 7:52

2,060th of 2,673 Open Men (faster than 22%). Against the 80 who finished around 1:36:34: most time gained on the roxzone (1:44), most lost on the eight runs (3:07). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 5:08 more).

Daniel Sortino at HYROX Melbourne 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 5:47 3:27 faster than 5%
SkiErg: 4:40 4:21 faster than 16%
Run 2: 5:39 4:51 faster than 16%
Sled push: 2:37 2:16 faster than 28%
Run 3: 5:47 5:10 faster than 22%
Sled pull: 5:59 4:48 faster than 20%
Run 4: 5:46 5:16 faster than 27%
Burpee broad jump: 6:44 5:30 faster than 24%
Run 5: 5:48 5:27 faster than 35%
Row: 4:59 4:49 faster than 34%
Run 6: 5:57 5:22 faster than 26%
Farmers carry: 2:22 2:08 faster than 30%
Run 7: 5:56 5:21 faster than 28%
Sandbag lunges: 9:08 5:24 faster than 4%
Run 8: 7:26 6:16 faster than 22%
Wall balls: 5:42 6:09 faster than 60%
Roxzone: 7:52 8:15 faster than 57%
Runs (8 km) 48:03 41:43 faster than 20%
Stations (8) 42:11
Finish 1:38:02 1:26:02 2060th of 2,673 · faster than 22%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:42:26 2240th of 2,673; 369th of 446 aged 40-44 47:37 43:56 10:58 Runs 47:37 · Stations 43:56 · Roxzone 10:58

2,240th of 2,673 Open Men (faster than 16%). Against the 81 who finished around 1:43:22: most time gained on wall balls (0:52), most lost on sandbag lunges (1:37). Runs 5 to 8 took 6:59 more than runs 1 to 4 (them: 5:33 more).

Daniel Sortino at HYROX Melbourne 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 3:14 3:27 faster than 52%
SkiErg: 4:35 4:21 faster than 22%
Run 2: 5:26 4:51 faster than 23%
Sled push: 2:56 2:16 faster than 15%
Run 3: 5:52 5:10 faster than 20%
Sled pull: 6:05 4:48 faster than 19%
Run 4: 5:49 5:16 faster than 25%
Burpee broad jump: 7:09 5:30 faster than 19%
Run 5: 6:05 5:27 faster than 26%
Row: 4:58 4:49 faster than 36%
Run 6: 6:17 5:22 faster than 17%
Farmers carry: 2:24 2:08 faster than 28%
Run 7: 6:26 5:21 faster than 15%
Sandbag lunges: 8:34 5:24 faster than 6%
Run 8: 8:33 6:16 faster than 11%
Wall balls: 7:15 6:09 faster than 28%
Roxzone: 10:58 8:15 faster than 15%
Runs (8 km) 47:37 41:43 faster than 21%
Stations (8) 43:56
Finish 1:42:26 1:26:02 2240th of 2,673 · faster than 16%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Daniel has done each station

Part Best Race Typical
SkiErg 4:35 Melbourne 2024 · best of 2 4:34
Sled push 2:37 Melbourne 2024 · best of 2 3:04
Sled pull 5:59 Melbourne 2024 · best of 2 4:57
Burpee broad jump 6:44 Melbourne 2024 · best of 2 5:38
Row 4:58 Melbourne 2024 · best of 2 4:53
Farmers carry 2:22 Melbourne 2024 · best of 2 2:11
Sandbag lunges 8:34 Melbourne 2024 · best of 2 5:20
Wall balls 5:42 Melbourne 2024 · best of 2 7:03
Runs (8 km) 47:37 Melbourne 2024 · best of 2 41:47
Roxzone 7:52 Melbourne 2024 · best of 2 7:23
How to read

Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 61% of the field), weakest on Lunges (faster than 5%).

See the numbers
Part Daniel: faster than
Ski 16%
Push 28%
Pull 20%
BBJ 25%
Row 35%
Carry 31%
Lunges 5%
Wall balls 61%
Roxzone 57%
Runs 21%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 28%
Sled pull faster than 20%
Burpee broad jump faster than 25%
Row faster than 35%
Farmers carry faster than 31%
Sandbag lunges faster than 5%
Wall balls faster than 61%
Roxzone faster than 57%
Runs (8 km) faster than 21%

How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 61%); weakest: Sandbag lunges (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:21 slower
Sled pull 1:11 slower
Burpee broad jump 1:14 slower
Row 0:10 slower
Farmers carry 0:14 slower
Sandbag lunges 3:44 slower
Wall balls 0:27 faster
Roxzone 0:23 faster
Runs (8 km) 6:20 slower

Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:27 faster); weakest: Runs (8 km) (6:20 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:38:02
5:474:405:392:375:475:595:466:445:484:595:572:225:569:087:265:427:52
Typical Open Men1:24:50
3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 48:05 running, 42:11 at the stations and 7:52 in the roxzone; the longest station was the sandbag lunges (9:08).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).

See the numbers
Part Daniel Typical Open Men
Run 1 5:47 3:27
SkiErg 4:40 4:21
Run 2 5:39 4:51
Sled push 2:37 2:16
Run 3 5:47 5:10
Sled pull 5:59 4:48
Run 4 5:46 5:16
Burpee broad jump 6:44 5:30
Run 5 5:48 5:27
Row 4:59 4:49
Run 6 5:57 5:22
Farmers carry 2:22 2:08
Run 7 5:56 5:21
Sandbag lunges 9:08 5:24
Run 8 7:26 6:16
Wall balls 5:42 6:09
Roxzone 7:52 8:15
Finish 1:38:02 1:26:02

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 3:44 against the typical Open Men finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sandbag lunges. Then beat 1:38:02.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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