USA Daniel Snowden
2 HYROX races over 2 seasons. Best Open Men time: 1:44:30 at New York 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Snowden at each race, oldest on the left; lower is faster.The best was 1:44:30 at New York (May 2026); Daniel Snowden was 11:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Men | 1:44:30 |
| Washington DC | Sep 2026 | Open Men | 1:56:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,416th of 2,855 Open Men (faster than 15%). Against the 85 who finished around 1:57:06: most time gained on wall balls (5:08), most lost on the eight runs (14:52). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:12 | faster than 6% |
| SkiErg: | 4:35 | 4:44 | faster than 65% |
| Run 2: | 7:30 | 5:14 | faster than 3% |
| Sled push: | 3:09 | 3:08 | faster than 49% |
| Run 3: | 9:56 | 5:42 | faster than 1% |
| Sled pull: | 5:16 | 5:01 | faster than 43% |
| Run 4: | 10:24 | 5:41 | faster than 0% |
| Burpee broad jump: | 5:01 | 5:59 | faster than 70% |
| Run 5: | 9:05 | 5:45 | faster than 4% |
| Row: | 4:49 | 5:03 | faster than 69% |
| Run 6: | 8:35 | 5:37 | faster than 4% |
| Farmers carry: | 2:01 | 2:07 | faster than 60% |
| Run 7: | 7:58 | 5:34 | faster than 6% |
| Sandbag lunges: | 5:47 | 5:45 | faster than 49% |
| Run 8: | 8:58 | 5:24 | faster than 7% |
| Wall balls: | 6:24 | 7:55 | faster than 72% |
| Roxzone: | 11:37 | 8:38 | faster than 18% |
| Runs (8 km) | 1:07:50 | 43:30 | faster than 2% |
| Stations (8) | 37:02 | ||
| Finish | 1:56:25 | 1:33:04 | 2416th of 2,855 · faster than 15% |
3,300th of 4,637 Open Men (faster than 28%). Against the 140 who finished around 1:43:35: most time gained on wall balls (3:18), most lost on the eight runs (8:24). Runs 5 to 8 took 11:42 more than runs 1 to 4 (them: 4:07 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 6:03 | 5:15 | faster than 18% |
| SkiErg: | 4:23 | 4:36 | faster than 73% |
| Run 2: | 5:15 | 4:58 | faster than 38% |
| Sled push: | 3:40 | 3:08 | faster than 25% |
| Run 3: | 6:05 | 5:19 | faster than 24% |
| Sled pull: | 4:52 | 4:56 | faster than 52% |
| Run 4: | 6:02 | 5:20 | faster than 27% |
| Burpee broad jump: | 5:06 | 5:46 | faster than 65% |
| Run 5: | 6:32 | 5:37 | faster than 26% |
| Row: | 4:50 | 4:59 | faster than 63% |
| Run 6: | 6:14 | 5:29 | faster than 28% |
| Farmers carry: | 2:31 | 2:23 | faster than 42% |
| Run 7: | 6:50 | 5:27 | faster than 18% |
| Sandbag lunges: | 6:41 | 5:42 | faster than 30% |
| Run 8: | 15:31 | 7:07 | faster than 2% |
| Wall balls: | 5:43 | 7:40 | faster than 82% |
| Roxzone: | 8:19 | 7:00 | faster than 31% |
| Runs (8 km) | 58:29 | 45:00 | faster than 13% |
| Stations (8) | 37:46 | ||
| Finish | 1:44:30 | 1:32:38 | 3300th of 4,637 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | New York 2026 · best of 2 | 4:34 |
| Sled push | 3:09 | Washington DC 2026 · best of 2 | 3:04 |
| Sled pull | 4:52 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:01 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 4:49 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:47 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 5:43 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 58:29 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 8:19 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 83% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 74% |
| Push | 26% |
| Pull | 52% |
| BBJ | 65% |
| Row | 63% |
| Carry | 43% |
| Lunges | 30% |
| Wall balls | 83% |
| Roxzone | 32% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 83%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:57 faster); weakest: Runs (8 km) (13:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 58:31 running, 37:46 at the stations and 8:19 in the roxzone; the longest station was the sandbag lunges (6:41).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 6:03 | 5:15 |
| SkiErg | 4:23 | 4:36 |
| Run 2 | 5:15 | 4:58 |
| Sled push | 3:40 | 3:08 |
| Run 3 | 6:05 | 5:19 |
| Sled pull | 4:52 | 4:56 |
| Run 4 | 6:02 | 5:20 |
| Burpee broad jump | 5:06 | 5:46 |
| Run 5 | 6:32 | 5:37 |
| Row | 4:50 | 4:59 |
| Run 6 | 6:14 | 5:29 |
| Farmers carry | 2:31 | 2:23 |
| Run 7 | 6:50 | 5:27 |
| Sandbag lunges | 6:41 | 5:42 |
| Run 8 | 15:31 | 7:07 |
| Wall balls | 5:43 | 7:40 |
| Roxzone | 8:19 | 7:00 |
| Finish | 1:44:30 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:19 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
