GBR Daniel Smith
3 HYROX races over 1 season. Best Open Men time: 1:13:40 at Cardiff 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Smith at each race, oldest on the left; lower is faster.The best was 1:13:40 at Cardiff (Apr 2026); Daniel Smith was 0:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:14:07 |
| Glasgow | Mar 2026 | Open Men | 1:13:43 |
| Cardiff | Apr 2026 | Open Men | 1:13:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:27 faster (1:14:07 to 1:13:40).
3 results at 3 races
588th of 2,728 Open Men (faster than 78%). Against the 85 who finished around 1:13:02: most time gained on sled push (0:51), most lost on wall balls (0:34). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:08 | faster than 85% |
| SkiErg: | 4:29 | 4:34 | faster than 62% |
| Run 2: | 4:08 | 4:45 | faster than 84% |
| Sled push: | 1:55 | 3:05 | faster than 99% |
| Run 3: | 4:41 | 5:07 | faster than 71% |
| Sled pull: | 3:53 | 4:21 | faster than 70% |
| Run 4: | 4:33 | 5:06 | faster than 76% |
| Burpee broad jump: | 5:12 | 5:50 | faster than 65% |
| Run 5: | 4:47 | 5:12 | faster than 70% |
| Row: | 4:50 | 4:49 | faster than 49% |
| Run 6: | 4:50 | 5:21 | faster than 74% |
| Farmers carry: | 2:26 | 2:43 | faster than 69% |
| Run 7: | 4:27 | 4:49 | faster than 69% |
| Sandbag lunges: | 4:28 | 5:01 | faster than 67% |
| Run 8: | 5:11 | 5:58 | faster than 81% |
| Wall balls: | 5:59 | 6:46 | faster than 64% |
| Roxzone †: | 3:27 | ||
| Runs (8 km) | 37:01 | 41:35 | faster than 79% |
| Stations (8) | 33:12 | ||
| Finish | 1:13:40 | 1:23:41 | 588th of 2,728 · faster than 78% |
561st of 2,661 Open Men (faster than 78%). Against the 80 who finished around 1:13:14: most time gained on sled push (0:44), most lost on the eight runs (1:08). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:54 | faster than 78% |
| SkiErg: | 4:26 | 4:31 | faster than 61% |
| Run 2: | 4:28 | 4:47 | faster than 67% |
| Sled push: | 1:52 | 2:53 | faster than 99% |
| Run 3: | 4:46 | 5:08 | faster than 67% |
| Sled pull: | 3:22 | 4:19 | faster than 88% |
| Run 4: | 4:50 | 5:08 | faster than 65% |
| Burpee broad jump: | 4:50 | 5:29 | faster than 65% |
| Run 5: | 5:01 | 5:17 | faster than 62% |
| Row: | 4:50 | 4:55 | faster than 59% |
| Run 6: | 4:43 | 5:10 | faster than 71% |
| Farmers carry: | 1:54 | 2:10 | faster than 73% |
| Run 7: | 4:49 | 5:10 | faster than 67% |
| Sandbag lunges: | 4:12 | 5:14 | faster than 81% |
| Run 8: | 5:13 | 6:00 | faster than 80% |
| Wall balls: | 6:02 | 7:15 | faster than 72% |
| Roxzone: | 4:11 | 4:57 | faster than 69% |
| Runs (8 km) | 38:08 | 41:46 | faster than 72% |
| Stations (8) | 31:28 | ||
| Finish | 1:13:43 | 1:24:12 | 561st of 2,661 · faster than 78% |
602nd of 2,544 Open Men (faster than 76%). Against the 79 who finished around 1:14:41: most time gained on sled push (1:05), most lost on wall balls (1:03). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:35 | faster than 88% |
| SkiErg: | 4:14 | 4:23 | faster than 72% |
| Run 2: | 4:35 | 5:04 | faster than 75% |
| Sled push: | 1:28 | 2:43 | fastest in the field |
| Run 3: | 5:04 | 5:26 | faster than 67% |
| Sled pull: | 3:17 | 4:25 | faster than 93% |
| Run 4: | 5:05 | 5:29 | faster than 67% |
| Burpee broad jump: | 4:33 | 5:27 | faster than 71% |
| Run 5: | 5:22 | 5:38 | faster than 60% |
| Row: | 4:53 | 4:44 | faster than 36% |
| Run 6: | 5:16 | 5:31 | faster than 61% |
| Farmers carry: | 1:57 | 2:10 | faster than 68% |
| Run 7: | 5:16 | 5:29 | faster than 60% |
| Sandbag lunges: | 4:25 | 5:23 | faster than 78% |
| Run 8: | 4:16 | 4:44 | faster than 71% |
| Wall balls: | 6:49 | 7:00 | faster than 53% |
| Roxzone: | 4:45 | 5:26 | faster than 65% |
| Runs (8 km) | 37:50 | 41:15 | faster than 71% |
| Stations (8) | 31:36 | ||
| Finish | 1:14:07 | 1:24:01 | 602nd of 2,544 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 1:28 | Manchester 2026 · best of 3 | 3:04 |
| Sled pull | 3:17 | Manchester 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:33 | Manchester 2026 · best of 3 | 5:38 |
| Row | 4:50 | Cardiff 2026 · best of 3 | 4:53 |
| Farmers carry | 1:54 | Glasgow 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:12 | Glasgow 2026 · best of 3 | 5:20 |
| Wall balls | 5:59 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:01 | Cardiff 2026 · best of 3 | 41:47 |
| Roxzone | 4:11 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Row (faster than 49%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 62% |
| Push | 99% |
| Pull | 71% |
| BBJ | 65% |
| Row | 49% |
| Carry | 69% |
| Lunges | 68% |
| Wall balls | 64% |
| Roxzone | 66% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Row (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: Row (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 37:03 running, 33:11 at the stations and 3:27 in the roxzone; the longest station was the wall balls (5:59) and the shortest the sled push (1:55).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 5:08 |
| SkiErg | 4:29 | 4:34 |
| Run 2 | 4:08 | 4:45 |
| Sled push | 1:55 | 3:05 |
| Run 3 | 4:41 | 5:07 |
| Sled pull | 3:53 | 4:21 |
| Run 4 | 4:33 | 5:06 |
| Burpee broad jump | 5:12 | 5:50 |
| Run 5 | 4:47 | 5:12 |
| Row | 4:50 | 4:49 |
| Run 6 | 4:50 | 5:21 |
| Farmers carry | 2:26 | 2:43 |
| Run 7 | 4:27 | 4:49 |
| Sandbag lunges | 4:28 | 5:01 |
| Run 8 | 5:11 | 5:58 |
| Wall balls | 5:59 | 6:46 |
| Roxzone | 3:27 | 3:57 |
| Finish | 1:13:40 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:40.
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