CAN Daniel Silverstein
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:27:26 at Toronto 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2024 5 Oct 2024team: Daniel McKinnon, Daniel Silversteinwhole field → | Doubles Men · team 30-39 | 1:27:26 | 261st of 346115th of 156 aged 30-39 | 48:40 | 26:21 | 12:29 | View results | See splits Hide splitsSkiErg3:46fastest 11%Sled push1:48faster than 48%Sled pull3:14fastest 42%Burpee broad jump2:47fastest 32%Row4:35fastest 40%Farmers carry1:51faster than 25%Sandbag lunges3:59faster than 28%Wall balls4:21faster than 39%Runs (8 km)48:40faster than 24%Roxzone12:29faster than 8%Run 15:26fastest 44%Run 25:32faster than 22%Run 35:50faster than 27%Run 46:10faster than 20%Run 56:17faster than 23%Run 66:15faster than 18%Run 76:06faster than 21%Run 87:07faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daniel McKinnon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 346 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:21 against the typical Doubles Men finisher at Toronto 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
