GBR Daniel Sheldrake
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:14 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Nick Miller, Daniel Sheldrakewhole field → | Doubles Men · team 40-44 | 1:18:14 | 2876th of 3,927337th of 533 aged 40-44 | 35:44* | 30:07* | 12:27 | View results | See splits Hide splitsSkiErg4:41faster than 12%Sled push1:49faster than 40%Sled pull3:59faster than 14%Burpee broad jump3:48faster than 24%Row5:00faster than 12%Farmers carry2:12faster than 2%Sandbag lunges4:10faster than 22%Wall balls4:28fastest 45%Runs (8 km)35:44faster than 33%Roxzone12:27faster than 26%Run 13:42faster than 25%Run 24:00faster than 37%Run 34:23faster than 29%Run 44:20faster than 35%Run 54:22faster than 37%Run 64:23faster than 34%Run 74:12faster than 45%Run 86:25faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Nick Miller1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
