IND Daniel Seymour
7 HYROX results over 3 seasons. Best Open Men time 1:28:15 at Bangkok 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:59 faster (1:32:14 to 1:28:15).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 30-34 | 1:28:24 | top 11% 203/2,012 | — | 39:35 | 5:50 | splitsSkiErg4:40Sled push3:39Sled pull4:51Burpee broad jump7:01Row4:59Farmers carry2:10Sandbag lunges5:47Wall balls6:28Run 13:54Run 25:41Run 35:45Run 45:48Run 56:07Run 65:47Run 75:49Run 84:16Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 30-34 | 1:30:46 | top 10% 173/1,802 | 44:13 | 39:45 | 6:53 | splitsSkiErg4:53Sled push3:59Sled pull5:29Burpee broad jump6:11Row4:41Farmers carry2:22Sandbag lunges5:47Wall balls6:23Run 15:25Run 25:18Run 35:23Run 45:23Run 55:37Run 65:35Run 75:32Run 86:04Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:28:15 | top 31% 873/2,828 | 40:13 | 37:08 | 10:58 | splitsSkiErg5:04Sled push3:41Sled pull4:46Burpee broad jump6:34Row4:34Farmers carry2:14Sandbag lunges4:54Wall balls5:21Run 16:42Run 24:14Run 34:26Run 44:35Run 54:41Run 64:31Run 74:54Run 86:13Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:32:41 | top 41% 476/1,182 | 44:29 | 40:04 | 8:13 | splitsSkiErg4:48Sled push4:46Sled pull5:48Burpee broad jump6:15Row4:36Farmers carry2:05Sandbag lunges5:54Wall balls5:52Run 13:54Run 25:01Run 35:13Run 45:04Run 55:26Run 65:22Run 75:34Run 88:59Full report for this race → |
| Mumbai Sept 2025 6 Sept 2025what the whole field did → | Open Men · 30-34 | 1:35:01 | top 19% 154/851 | 40:52 | 45:29 | 8:45 | splitsSkiErg4:28Sled push4:42Sled pull5:53Burpee broad jump10:50Row4:49Farmers carry2:06Sandbag lunges5:36Wall balls7:05Run 12:17Run 25:14Run 35:35Run 45:34Run 55:42Run 65:21Run 75:26Run 85:46Full report for this race → |
| Delhi 2025 18 Jul 2025what the whole field did → | Open Men · 30-34 | 1:29:02 | top 10% 66/711 | 39:04 | 40:46 | 9:15 | splitsSkiErg4:40Sled push4:07Sled pull5:12Burpee broad jump6:20Row4:45Farmers carry2:07Sandbag lunges6:44Wall balls6:51Run 14:14Run 24:28Run 34:44Run 44:48Run 55:00Run 64:38Run 75:05Run 86:12Full report for this race → |
| Mumbai May 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:32:14 | top 26% 118/464 | 43:03 | 41:21 | 7:55 | splitsSkiErg4:35Sled push3:56Sled pull4:47Burpee broad jump6:44Row4:40Farmers carry2:05Sandbag lunges6:19Wall balls8:15Run 14:31Run 25:22Run 35:24Run 45:30Run 55:27Run 65:35Run 75:41Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:25 against the typical Open Men finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
