Athlete · Open Men · 30-34 ·

NED

Daniel Sellier

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:20:50 (Mechelen 2026) · Pro Doubles Men 1:11:25 (Rotterdam 2026) · Doubles Men 1:06:25 (Amsterdam 2026).

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1:20:50 Open Men time · Mechelen 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 47% Open Men place · Mechelen 2026 1231st of 2,670 Open Men finishers there

1:11:25 latest race · Rotterdam 2026 first Pro Doubles Men race Pro Doubles Men with Fouad Esawy

Wall balls strongest segment · Mechelen 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:50Mechelen 2026 · 1 race Pro Doubles Men1:11:25Rotterdam 2026 · 1 race · with Fouad Esawy Doubles Men1:06:25Amsterdam 2026 · 1 race · with John Hofwijks

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026team: Fouad Esawy, Daniel Sellierwhat the whole field did →	Pro Doubles Men · team 30-34	1:11:25	251st of 385	36:36	29:42	5:12	splits SkiErg4:19Sled push2:04Sled pull4:39Burpee broad jump3:49Row4:45Farmers carry1:28Sandbag lunges4:20Wall balls4:18Run 14:38Run 24:08Run 34:31Run 44:29Run 54:39Run 64:32Run 74:37Run 85:07Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 30-34	1:20:50	top 47% 1231/2,670	38:07	35:59	6:48	splits SkiErg4:55Sled push2:48Sled pull4:50Burpee broad jump5:45Row5:12Farmers carry1:55Sandbag lunges5:11Wall balls5:23Run 13:31Run 24:24Run 34:48Run 45:31Run 54:52Run 64:45Run 74:48Run 85:32Full report for this race →
Amsterdam 2026 21 Jan 2026team: Daniël Sellier, John Hofwijkswhat the whole field did →	Doubles Men · team 40-44	1:06:25	top 22% 382/1,738	37:49	23:47	4:53	splits SkiErg3:50Sled push1:38Sled pull3:01Burpee broad jump2:34Row4:15Farmers carry1:21Sandbag lunges2:46Wall balls4:22Run 13:40Run 24:15Run 34:26Run 44:27Run 56:48Run 64:31Run 74:34Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 41%

Sled pull faster than 31%

Burpee broad jump faster than 44%

Row faster than 16%

Farmers carry faster than 64%

Sandbag lunges faster than 44%

Wall balls faster than 80%

Roxzone faster than 75%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:08 slower

Sled pull 0:30 slower

Burpee broad jump 0:16 slower

Row 0:28 slower

Farmers carry 0:09 faster

Sandbag lunges 0:13 slower

Wall balls 1:20 faster

Roxzone 1:02 faster

Runs (8 km) 0:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:20:50

3:314:554:242:484:484:505:315:454:525:124:451:554:485:115:325:236:48

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:30 against the typical Open Men finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:20:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown