GER Daniel Schaube
2 HYROX races over 2 seasons. Best Open Men time: 1:38:22 at Hamburg Hamb.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Schaube at each race, oldest on the left; lower is faster.The best was 1:38:22 at Hamburg (Oct 2026); Daniel Schaube was 11:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:49:31 |
| Hamburg | Oct 2026 | Open Men | 1:38:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,764th of 2,503 Open Men (faster than 29%). Against the 63 who finished around 1:37:16: most time gained on sandbag lunges (2:11), most lost on the eight runs (9:35). Runs 5 to 8 took 12:12 less than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:37 | faster than 39% |
| SkiErg: | 4:50 | 4:29 | faster than 15% |
| Run 2: | 10:34 | 5:05 | faster than 0% |
| Sled push: | 3:15 | 3:17 | faster than 51% |
| Run 3: | 10:44 | 5:28 | faster than 0% |
| Sled pull: | 5:05 | 4:30 | faster than 29% |
| Run 4: | 7:57 | 5:28 | faster than 3% |
| Burpee broad jump: | 5:30 | 5:50 | faster than 57% |
| Run 5: | 5:56 | 5:41 | faster than 40% |
| Row: | 4:50 | 4:46 | faster than 44% |
| Run 6: | 5:39 | 5:33 | faster than 45% |
| Farmers carry: | 1:58 | 2:09 | faster than 67% |
| Run 7: | 5:33 | 5:31 | faster than 48% |
| Sandbag lunges: | 4:13 | 5:29 | faster than 85% |
| Run 8: | 4:45 | 5:06 | faster than 62% |
| Wall balls: | 6:28 | 7:13 | faster than 63% |
| Roxzone: | 6:26 | 6:46 | faster than 57% |
| Runs (8 km) | 55:53 | 42:54 | faster than 7% |
| Stations (8) | 36:09 | ||
| Finish | 1:38:22 | 1:29:10 | 1764th of 2,503 · faster than 29% |
3,682nd of 4,143 Open Men (faster than 11%). Against the 124 who finished around 1:50:47: most time gained on wall balls (2:33), most lost on the eight runs (3:02). Runs 5 to 8 took 8:00 more than runs 1 to 4 (them: 5:03 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:29 | faster than 24% |
| SkiErg: | 4:58 | 4:32 | faster than 12% |
| Run 2: | 4:29 | 3:48 | faster than 14% |
| Sled push: | 4:12 | 3:20 | faster than 15% |
| Run 3: | 4:57 | 4:02 | faster than 12% |
| Sled pull: | 7:03 | 4:20 | faster than 3% |
| Run 4: | 5:14 | 4:03 | faster than 8% |
| Burpee broad jump: | 9:16 | 5:39 | faster than 7% |
| Run 5: | 5:58 | 4:11 | faster than 3% |
| Row: | 5:17 | 4:49 | faster than 17% |
| Run 6: | 5:18 | 4:07 | faster than 8% |
| Farmers carry: | 3:08 | 2:16 | faster than 12% |
| Run 7: | 6:30 | 4:10 | faster than 2% |
| Sandbag lunges: | 5:27 | 5:20 | faster than 46% |
| Run 8: | 8:45 | 6:06 | faster than 8% |
| Wall balls: | 7:27 | 7:00 | faster than 43% |
| Roxzone: | 17:51 | 13:57 | faster than 13% |
| Runs (8 km) | 44:59 | 34:04 | faster than 7% |
| Stations (8) | 46:48 | ||
| Finish | 1:49:31 | 1:26:03 | 3682nd of 4,143 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Hamburg Hamb · best of 2 | 4:34 |
| Sled push | 3:15 | Hamburg Hamb · best of 2 | 3:04 |
| Sled pull | 5:05 | Hamburg Hamb · best of 2 | 4:57 |
| Burpee broad jump | 5:30 | Hamburg Hamb · best of 2 | 5:38 |
| Row | 4:50 | Hamburg Hamb · best of 2 | 4:53 |
| Farmers carry | 1:58 | Hamburg Hamb · best of 2 | 2:11 |
| Sandbag lunges | 4:13 | Hamburg Hamb · best of 2 | 5:20 |
| Wall balls | 6:28 | Hamburg Hamb · best of 2 | 7:03 |
| Runs (8 km) | 44:59 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 6:26 | Hamburg Hamb · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on Runs (faster than 8%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 16% |
| Push | 52% |
| Pull | 29% |
| BBJ | 58% |
| Row | 45% |
| Carry | 67% |
| Lunges | 85% |
| Wall balls | 63% |
| Roxzone | 58% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: Runs (8 km) (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:16 faster); weakest: Runs (8 km) (12:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 55:58 running, 36:09 at the stations and 6:26 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:37 |
| SkiErg | 4:50 | 4:29 |
| Run 2 | 10:34 | 5:05 |
| Sled push | 3:15 | 3:17 |
| Run 3 | 10:44 | 5:28 |
| Sled pull | 5:05 | 4:30 |
| Run 4 | 7:57 | 5:28 |
| Burpee broad jump | 5:30 | 5:50 |
| Run 5 | 5:56 | 5:41 |
| Row | 4:50 | 4:46 |
| Run 6 | 5:39 | 5:33 |
| Farmers carry | 1:58 | 2:09 |
| Run 7 | 5:33 | 5:31 |
| Sandbag lunges | 4:13 | 5:29 |
| Run 8 | 4:45 | 5:06 |
| Wall balls | 6:28 | 7:13 |
| Roxzone | 6:26 | 6:46 |
| Finish | 1:38:22 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Open Men finisher at Hamburg Hamb. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
