GER Daniel Schäfer
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
These results may belong to more than one athlete called Daniel Schäfer: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Schäfer at each race, oldest on the left; lower is faster.The best was 1:12:29 at Berlin (May 2026); Daniel Schäfer was 15:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:28:18 |
| Cologne | Apr 2026 | Open Men | 1:39:10 |
| Berlin | May 2026 | Open Men | 1:12:29 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Daniel Schäfer at each race, oldest on the left; lower is faster.The best was 1:34:16 at Frankfurt (Dec 2024); Daniel Schäfer was 6:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:34:16 |
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:40:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
603rd of 4,143 Open Men (faster than 85%). Against the 126 who finished around 1:12:41: most time gained on sandbag lunges (0:55), most lost on the eight runs (0:37). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:29 | faster than 39% |
| SkiErg: | 4:17 | 4:32 | faster than 81% |
| Run 2: | 3:35 | 3:48 | faster than 66% |
| Sled push: | 2:29 | 3:20 | faster than 92% |
| Run 3: | 3:40 | 4:02 | faster than 74% |
| Sled pull: | 3:18 | 4:20 | faster than 90% |
| Run 4: | 3:37 | 4:03 | faster than 77% |
| Burpee broad jump: | 4:30 | 5:39 | faster than 77% |
| Run 5: | 3:36 | 4:11 | faster than 82% |
| Row: | 4:16 | 4:49 | faster than 96% |
| Run 6: | 3:37 | 4:07 | faster than 79% |
| Farmers carry: | 2:14 | 2:16 | faster than 52% |
| Run 7: | 3:37 | 4:10 | faster than 81% |
| Sandbag lunges: | 3:26 | 5:20 | faster than 97% |
| Run 8: | 4:43 | 6:06 | faster than 93% |
| Wall balls: | 6:03 | 7:00 | faster than 67% |
| Roxzone: | 12:01 | 13:57 | faster than 79% |
| Runs (8 km) | 29:59 | 34:04 | faster than 80% |
| Stations (8) | 30:33 | ||
| Finish | 1:12:29 | 1:26:03 | 603rd of 4,143 · faster than 85% |
1,089th of 1,452 Open Men (faster than 25%). Against the 45 who finished around 1:39:10: most time gained on wall balls (2:05), most lost on the eight runs (2:56). Runs 5 to 8 took 6:46 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:08 | faster than 36% |
| SkiErg: | 4:43 | 4:29 | faster than 26% |
| Run 2: | 5:38 | 5:10 | faster than 29% |
| Sled push: | 3:42 | 3:14 | faster than 26% |
| Run 3: | 6:17 | 5:32 | faster than 22% |
| Sled pull: | 5:12 | 4:27 | faster than 24% |
| Run 4: | 6:03 | 5:34 | faster than 30% |
| Burpee broad jump: | 6:11 | 5:29 | faster than 36% |
| Run 5: | 6:35 | 5:45 | faster than 22% |
| Row: | 5:12 | 4:52 | faster than 25% |
| Run 6: | 6:34 | 5:32 | faster than 16% |
| Farmers carry: | 2:02 | 1:58 | faster than 44% |
| Run 7: | 6:35 | 5:36 | faster than 18% |
| Sandbag lunges: | 5:28 | 5:09 | faster than 41% |
| Run 8: | 9:22 | 5:24 | faster than 4% |
| Wall balls: | 6:59 | 7:21 | faster than 54% |
| Roxzone: | 8:23 | 6:28 | faster than 18% |
| Runs (8 km) | 51:22 | 43:02 | faster than 16% |
| Stations (8) | 39:29 | ||
| Finish | 1:39:10 | 1:27:04 | 1089th of 1,452 · faster than 25% |
1,914th of 2,599 Open Men (faster than 26%). Against the 81 who finished around 1:28:53: most time gained on wall balls (1:42), most lost on the roxzone (1:14). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 3:56 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:33 | faster than 10% |
| SkiErg: | 4:30 | 4:22 | faster than 34% |
| Run 2: | 4:53 | 4:09 | faster than 13% |
| Sled push: | 3:16 | 2:49 | faster than 21% |
| Run 3: | 5:03 | 4:25 | faster than 18% |
| Sled pull: | 5:04 | 4:15 | faster than 22% |
| Run 4: | 5:06 | 4:27 | faster than 18% |
| Burpee broad jump: | 6:19 | 5:19 | faster than 26% |
| Run 5: | 5:01 | 4:36 | faster than 29% |
| Row: | 4:29 | 4:39 | faster than 72% |
| Run 6: | 5:01 | 4:29 | faster than 24% |
| Farmers carry: | 2:24 | 2:01 | faster than 26% |
| Run 7: | 4:52 | 4:31 | faster than 30% |
| Sandbag lunges: | 5:08 | 5:01 | faster than 45% |
| Run 8: | 6:45 | 5:56 | faster than 25% |
| Wall balls: | 5:41 | 6:06 | faster than 60% |
| Roxzone: | 10:41 | 8:24 | faster than 12% |
| Runs (8 km) | 40:50 | 36:11 | faster than 21% |
| Stations (8) | 36:51 | ||
| Finish | 1:28:18 | 1:19:39 | 1914th of 2,599 · faster than 26% |
663rd of 726 Doubles Mixed (faster than 8%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 4:06 | faster than 12% |
| SkiErg: | 4:06 | 4:10 | faster than 63% |
| Run 2: | 7:02 | 5:49 | faster than 18% |
| Sled push: | 2:16 | 1:55 | faster than 16% |
| Run 3: | 7:22 | 6:09 | faster than 18% |
| Sled pull: | 3:36 | 3:44 | faster than 56% |
| Run 4: | 7:38 | 6:09 | faster than 12% |
| Burpee broad jump: | 3:47 | 3:28 | faster than 35% |
| Run 5: | 8:39 | 6:16 | faster than 6% |
| Row: | 5:11 | 4:37 | faster than 7% |
| Run 6: | 7:46 | 6:09 | faster than 11% |
| Farmers carry: | 1:51 | 1:37 | faster than 22% |
| Run 7: | 7:36 | 6:12 | faster than 14% |
| Sandbag lunges: | 4:02 | 3:43 | faster than 35% |
| Run 8: | 8:05 | 6:34 | faster than 16% |
| Wall balls: | 3:52 | 4:08 | faster than 71% |
| Roxzone: | 13:10 | 5:58 | faster than 0% |
| Runs (8 km) | 59:08 | 47:59 | faster than 12% |
| Stations (8) | 28:41 | ||
| Finish | 1:40:54 | 1:22:17 | 663rd of 726 · faster than 8% |
747th of 861 Doubles Mixed (faster than 13%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 4:48 | faster than 23% |
| SkiErg: | 4:43 | 4:25 | faster than 18% |
| Run 2: | 5:57 | 5:16 | faster than 21% |
| Sled push: | 2:32 | 1:58 | faster than 8% |
| Run 3: | 6:02 | 5:37 | faster than 31% |
| Sled pull: | 4:09 | 3:22 | faster than 15% |
| Run 4: | 6:15 | 5:40 | faster than 27% |
| Burpee broad jump: | 5:19 | 3:24 | faster than 5% |
| Run 5: | 6:41 | 5:45 | faster than 18% |
| Row: | 4:48 | 4:35 | faster than 30% |
| Run 6: | 6:17 | 5:40 | faster than 26% |
| Farmers carry: | 1:51 | 1:39 | faster than 25% |
| Run 7: | 6:30 | 5:45 | faster than 24% |
| Sandbag lunges: | 3:58 | 3:37 | faster than 34% |
| Run 8: | 7:31 | 6:09 | faster than 16% |
| Wall balls: | 6:17 | 4:17 | faster than 7% |
| Roxzone: | 10:11 | 6:44 | faster than 7% |
| Runs (8 km) | 50:31 | 44:41 | faster than 23% |
| Stations (8) | 33:37 | ||
| Finish | 1:34:16 | 1:19:20 | 747th of 861 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Berlin 2026 · best of 3 | 4:34 |
| Sled push | 2:29 | Berlin 2026 · best of 3 | 3:04 |
| Sled pull | 3:18 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:30 | Berlin 2026 · best of 3 | 5:38 |
| Row | 4:16 | Berlin 2026 · best of 3 | 4:53 |
| Farmers carry | 2:02 | Cologne 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:26 | Berlin 2026 · best of 3 | 5:20 |
| Wall balls | 5:41 | Berlin 2025 · best of 3 | 7:03 |
| Runs (8 km) | 29:59 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 8:23 | Cologne 2026 · best of 3 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jennifer Gerber1 race
- Lisa Timmermann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Carry (faster than 52%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 81% |
| Push | 92% |
| Pull | 91% |
| BBJ | 78% |
| Row | 97% |
| Carry | 52% |
| Lunges | 97% |
| Wall balls | 68% |
| Roxzone | 79% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Farmers carry (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:05 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 30:04 running, 30:32 at the stations and 12:01 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:29 |
| SkiErg | 4:17 | 4:32 |
| Run 2 | 3:35 | 3:48 |
| Sled push | 2:29 | 3:20 |
| Run 3 | 3:40 | 4:02 |
| Sled pull | 3:18 | 4:20 |
| Run 4 | 3:37 | 4:03 |
| Burpee broad jump | 4:30 | 5:39 |
| Run 5 | 3:36 | 4:11 |
| Row | 4:16 | 4:49 |
| Run 6 | 3:37 | 4:07 |
| Farmers carry | 2:14 | 2:16 |
| Run 7 | 3:37 | 4:10 |
| Sandbag lunges | 3:26 | 5:20 |
| Run 8 | 4:43 | 6:06 |
| Wall balls | 6:03 | 7:00 |
| Roxzone | 12:01 | 13:57 |
| Finish | 1:12:29 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:29.
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