GER Daniel Sarik
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:30 (Cologne 2025) · Doubles Men 1:04:17 (Cologne 2026) · Doubles Mixed 1:21:59 (Stuttgart 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 19 Apr 2026team: Benjamin Scherle, Daniel Sarikwhat the whole field did → | Doubles Men · team 35-39 | 1:04:17 | top 12% 126/1,136 | 35:51 | 24:02 | 4:29 | splitsSkiErg3:54Sled push1:53Sled pull3:06Burpee broad jump2:40Row4:15Farmers carry1:36Sandbag lunges2:51Wall balls3:47Run 13:37Run 24:32Run 34:47Run 44:42Run 54:41Run 64:40Run 74:41Run 84:15Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 35-39 | 1:14:41 | top 14% 262/1,936 | 36:09 | 31:58 | 6:39 | splitsSkiErg4:14Sled push2:24Sled pull4:33Burpee broad jump4:38Row4:31Farmers carry1:54Sandbag lunges4:54Wall balls4:50Run 13:58Run 24:05Run 34:21Run 44:30Run 54:54Run 64:41Run 74:37Run 85:06Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:14:30 | top 20% 350/1,840 | 37:18 | 32:12 | 5:00 | splitsSkiErg4:17Sled push2:31Sled pull4:07Burpee broad jump5:12Row4:35Farmers carry1:45Sandbag lunges4:28Wall balls5:17Run 14:18Run 24:16Run 34:28Run 44:33Run 54:35Run 64:42Run 74:46Run 85:40Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Sebastian Ricken, Daniel Sarikwhat the whole field did → | Doubles Men · team 30-39 | 1:08:12 | top 27% 218/820 | 34:50* | 22:50* | 5:16 | splitsSkiErg3:52Sled push1:44Sled pull2:37Burpee broad jump2:23Row4:08Farmers carry1:29Sandbag lunges3:03Wall balls3:34Run 16:50Run 26:48Run 32:48Run 44:44Run 5—Run 64:36Run 74:34Run 84:34Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Daniel Sarik, Giulia Tufarowhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:59 | 217th of 390 | 46:28 | 28:17 | 7:18 | splitsSkiErg4:41Sled push1:39Sled pull4:09Burpee broad jump3:00Row4:46Farmers carry1:51Sandbag lunges3:31Wall balls4:40Run 15:55Run 25:38Run 35:38Run 45:41Run 55:42Run 65:54Run 75:51Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
