GER Daniel Salbach
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:10:36 (Cologne 2025) · Doubles Men 1:06:33 (Frankfurt 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:14 faster (1:10:50 to 1:10:36).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 35-39 | 1:13:23 | top 17% 334/2,058 | 33:20 | 34:37 | 5:29 | splitsSkiErg4:14Sled push2:27Sled pull4:18Burpee broad jump4:27Row4:28Farmers carry2:29Sandbag lunges4:43Wall balls7:31Run 13:01Run 23:54Run 34:15Run 44:14Run 54:22Run 64:27Run 74:19Run 84:52Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 35-39 | 1:11:23 | top 12% 133/1,171 | 30:45 | 33:45 | 6:57 | splitsSkiErg4:19Sled push2:55Sled pull4:16Burpee broad jump4:46Row4:32Farmers carry2:20Sandbag lunges4:14Wall balls6:23Run 13:58Run 23:33Run 33:54Run 43:44Run 53:57Run 63:53Run 73:42Run 84:09Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 35-39 | 1:10:36 | top 12% 206/1,840 | 33:30 | 32:33 | 4:33 | splitsSkiErg4:14Sled push2:35Sled pull3:40Burpee broad jump4:36Row4:27Farmers carry2:12Sandbag lunges4:44Wall balls6:05Run 14:09Run 23:46Run 33:57Run 44:06Run 54:16Run 64:11Run 74:11Run 84:54Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 35-39 | 1:10:50 | top 9% 104/1,207 | 33:39 | 33:07 | 4:09 | splitsSkiErg4:17Sled push2:37Sled pull4:30Burpee broad jump4:44Row4:30Farmers carry2:37Sandbag lunges4:15Wall balls5:37Run 12:52Run 24:13Run 34:07Run 44:21Run 54:29Run 64:28Run 74:27Run 84:46Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Kevin Vankerkhoven, Daniel Salbachwhat the whole field did → | Doubles Men · team 30-39 | 1:06:33 | top 18% 120/700 | 37:52 | 24:07 | 4:38 | splitsSkiErg4:00Sled push1:40Sled pull2:34Burpee broad jump2:54Row4:12Farmers carry1:23Sandbag lunges3:17Wall balls4:07Run 14:10Run 24:29Run 34:42Run 44:41Run 54:49Run 64:46Run 74:56Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
