Athlete · Open Men · 35-39 ·

ESP

Daniel Salas Rosado

2 HYROX results over 2 seasons. Best Open Men time 1:15:16 at Málaga 2026.

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1:15:16 best Open Men time · Málaga 2026 2 Open Men races

top 35% best Open Men place · Málaga 2026 722nd of 2,072 Open Men finishers there

1:20:53 latest race · Rome 2026 5:37 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Málaga 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:001:20:00 best 1:15:16

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026what the whole field did →	Open Men · 35-39	1:20:53	top 40% 1122/2,820	33:27	42:15	5:17	splits SkiErg4:40Sled push4:01Sled pull5:16Burpee broad jump3:30Row4:55Farmers carry2:16Sandbag lunges4:33Wall balls13:04Run 15:18Run 23:47Run 33:54Run 43:59Run 53:51Run 64:08Run 74:01Run 84:32Full report for this race →
Málaga 2026 18 Apr 2026what the whole field did →	Open Men · 35-39	1:15:16	top 35% 722/2,072	37:29	33:27	4:24	splits SkiErg4:28Sled push4:00Sled pull5:09Burpee broad jump3:21Row4:57Farmers carry1:57Sandbag lunges4:08Wall balls5:27Run 13:40Run 27:30Run 34:01Run 45:37Run 54:16Run 64:12Run 74:07Run 84:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 8%

Sled pull faster than 31%

Burpee broad jump faster than 95%

Row faster than 47%

Farmers carry faster than 60%

Sandbag lunges faster than 78%

Wall balls faster than 67%

Roxzone faster than 94%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 1:06 slower

Sled pull 0:32 slower

Burpee broad jump 1:50 faster

Row 0:02 slower

Farmers carry 0:06 faster

Sandbag lunges 0:51 faster

Wall balls 0:38 faster

Roxzone 1:48 faster

Runs (8 km) 0:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:15:16

3:404:287:304:004:015:095:373:214:164:574:121:574:074:084:085:274:24

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:06 against the typical Open Men finisher at Málaga 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:15:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown