GBR Daniel Ryan
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:04:30 at London Olympia (EMEA Championship) 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Daniel Ryan, Zak Boutwoodwhat the whole field did → | Doubles Men · team 25-29 | 1:04:30 | 246th of 456 | 36:36 | 23:39 | 4:19 | splitsSkiErg3:43Sled push1:21Sled pull2:44Burpee broad jump2:20Row4:13Farmers carry1:27Sandbag lunges3:26Wall balls4:25Run 13:44Run 24:05Run 34:31Run 44:27Run 54:41Run 64:24Run 74:33Run 86:15Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ben Watkins, Daniel Ryanwhat the whole field did → | Doubles Men · team 40-44 | 1:17:54 | 2840th of 3,927 | 36:45* | 25:10* 7 of 8 | 16:03 | splitsSkiErg4:39Sled push1:37Sled pull3:17Burpee broad jump—Row4:45Farmers carry1:24Sandbag lunges3:54Wall balls5:28Run 13:43Run 23:58Run 34:09Run 44:23Run 54:39Run 64:37Run 74:31Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 456 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:22 against the typical Doubles Men finisher at London Olympia (EMEA Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:04:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
